And after that came his brother out, and his hand took hold on Esau's heel; and his name was called Jacob: and Isaac was threescore years old when she bare them.
随后又生了以扫的兄弟，手抓住以扫的脚跟，因此给他起名叫雅各(雅各就是抓住的意思)。利百加生下两个儿子的时候，以撒年正六十岁。
Place your two hands over your eyes with the cup of your palm covering your eyes, your fingers on your forehead and the heel of your hand will rest on your cheekbone.
将两手掌覆盖在眼睛上，手指覆盖前额，手掌末端轻轻放在颧骨上。
He can try his knuckles, the heel of one hand reinforced by pressure from the other hand on top of it, a tennis ball, or a back massager, using direct pressure or a firm circular motion.
他会尝试用指关节，用一只手掌根压在另一只手背上，网球，背部按摩器，采用直压按摩或圆周按摩。
Handholds are struck with the heel of the hand; footholds are kicked for testing.
手点要用手的踝关节进行检查，而脚点要通过踢来检查。
When you lift the heel of your hand from the desktop to make a larger move, you use the gross motor skills of the muscles in your arm.
放下手掌将光标从一个地方移到另一个地方，这时你使用的是手指肌肉的精细运动技能。
When the heel of your hand is down and you move the cursor from place to place, you use the fine motor skills of the muscles in your fingers.
放下手掌将光标从一个地方移到另一个地方，这时你使用的是手指肌肉的精细运动技能。
When the heel of your hand is down and you move the cursor from place to place, you use the fine motor skills of the muscles in your fingers.
放下手掌将光标从一个地方移到另一个地方，这时你使用的是手指肌肉的精细运动技能。
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