But collard greens, with about 375 micrograms per half-cup, are among the best.
而其中每半杯含375毫克的羽衣甘蓝蔬菜则是佼佼者。
German researchers gave 24 women a half-cup of special extra-flavonoid-enriched cocoa every day.
德国研究人员让24名妇女每天喝半杯特别黄酮浓缩可可。
A vegetable serving equaled about a half-cup chopped or one cup if the vegetable was a raw leafy green like spinach.
一道蔬菜的量相当于半碗切碎的绿叶菜，例如菠菜，或一碗未经加工的绿叶菜。
Cutting corners is generally not good practice, but in an impossible crunch, the half-cup speedster might be the person for the job.
一般而言，走捷径并非上策，但关键时刻，速度超人对某些工作再合适不过了。
Your Rx: Stoner USES a concentrated berry powder in his studies but says a half-cup serving of berries a day may help your health, too.
你的处方：斯通乐博士在他的研究中使用了一种高浓缩的浆果粉，但是他说，每天食用半杯浆果也可以对你健康有益。
Chop four ounces of semisweet chocolate and combine with a half-cup heavy whipping cream in a microwave safe bowl. Heat on high for one minute and stir until chocolate and cream are full incorporated.
先把锅预热400度，在里面涂上四层6盎司的不粘锅泡沫，撒上一大汤匙糖，把四盎司巧克力剁碎，掺上半杯纯奶油，放进微波炉里加热一分钟，搅拌至巧克力和奶油充分混合。
That was nothing though, compared to German, Italians, and the French, who stayed up around an hour and a half later on various days throughout the summer to watch the Cup.
与德国人、意大利人和法国人相比，这算不了什么。整个夏天，他们在不同的日子里晚睡一个半小时，就是为了看世界杯。
That was nothing, though, compared to German, Italians, and the French, who stayed up around an hour and a half later on various days throughout the summer to watch the Cup.
与德国人、意大利人和法国人相比，这算不了什么。整个夏天，他们在不同的日子里熬夜一个半小时，就是为了看世界杯。
Usually, if the tea is made in a teacup, boiling water should be added into the cup when half of the tea in it has been consumed; and thus the cup is kept filled and the tea retains the same bouquet.
通常，若是用茶杯泡的茶，在茶喝完一半之后就应该加开水，这样，茶杯就一直都是满的，茶的芳香也得以保留。
Those involved in the clinical trials on average ate 3.3 servings of pasta a week instead of other carbohydrates, one serving equaling around half a cup.
参与临床试验的人平均每周吃3.3份意大利面，而不是其他碳水化合物，其中一份意大利面相当于大约半杯碳水化合物。
A cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
一杯科伦坡蓝莓酸奶含有36克糖，其中只有一半是天然存在于酸奶和水果中。
Each employee was given a biscuit and a cup of tea, guided to a workstation and within half an hour started a 12-hour shift fitting glass screens into beveled frames.
每位员工都得到了一块饼干和一杯茶，然后被带到一个工作站，半小时内开始了12个小时的轮班工作，将玻璃屏幕安装成斜面框架。
People can stay there for half a day, having only a cup of tea and snacks.
人们可以在那里呆上半天，只喝杯茶，吃点零食。
If you need only half a gallon of water, use half a cup of baking soda.
如果你只烧了半加仑的水，就加半茶杯的小苏打。
Mix half a cup of blueberries into your morning cereal.Blueberries rank number one in terms of their antioxidant power.
在早餐的麦片粥里加入一半的蓝莓蓝莓在抗氧化能力上排名第一。
The breakfast cup holds more, and with the other kind one's tea is always half cold before one has well started on it.
早餐杯能装得更多，而且若用平底浅杯喝茶，你还没怎么开始喝，茶已凉了半截。
Other beans, vegetables and nuts: One cup of cooked spinach can serve up to 5 grams of protein. Half a cup of kidney beans provide 7 grams of protein.
其它豆类、蔬菜及坚果：一杯煮熟的菠菜所含蛋白质达五公克，半杯花豆含有七公克蛋白质，用手抓一把杏仁，所含的蛋白质为六公克。
One half cup of pineapple delivers almost half the daily recommendation of manganese yet weighs in at only 40 calories.
半杯菠萝汁提供着将近一半锰的每天推荐摄入量，然而仅有40卡路里热量。
During exercise, you should drink on average a half a cup every 15 minutes, Nettle said.
内特还说：在锻炼过程中，每过15分钟你就应该平均喝半杯水。
When they say half a cup of honey, or give me any kind of measurements, I just guess.
当他们说半杯蜂蜜或给我任何别的量度时，我只是估摸着来。
For example, a cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
比如说，一杯科伦坡蓝莓酸奶含有36克的糖，而在天然的酸奶和水果中只能测出一半的糖含量。
It is important to contact your surgeon if you notice symptoms of severe abdominal pain, abdominal distension, nausea, fevers, chill, or rectal bleeding equal to more than half a cup.
如果你发现你有严重的腹部疼痛、腹胀、恶心、发烧、寒战、或者直肠出血达半杯以上，请立刻联络你的外科医生。 在活组织检查后的几天都有可能出血。
Pour a half cup of strawberry pancake batter onto the hot griddle. Cook eight minutes or until the top is bubbly.
往锅里倒入半杯草莓馅饼面团，煎上八分钟，或者等到面团表面起泡。
And it’s delicious when added to the cooking liquid for basmatirice, as is sometimes done in Northern India;to my taste, one-half teaspoon or so per cup of dry rice is about right.
烹调料加上干莱姆粉煮印度香米饭也很好吃，这在北印度很盛行。 依我的口味，每一小杯干米配半汤匙莱姆粉刚刚好。
Use one-half cup of white vinegar in place of fabric softener in the washer to reduce static cling and soften clothing.
为减少静电和软化衣物，可在洗衣机中加入半杯白醋替代纤维软化剂。
The Polish goalkeeper watched on as second-half goals from Pablo Aimar and Nolito saw Benfica come from behind to win the Eusebio Cup on Saturday night.
这位波兰门将在周六晚间，目睹了自己的球队在下半场被本菲卡球员巴勃罗·艾马尔攻入一球，后来居上赢下了欧赛比奥杯。
Li Jie and Xie Caixia scored in the second half Thursday to lead China to a 2-0 win over New Zealand, setting up a quarterfinal matchup against Norway on Sunday at the Women's World Cup.
凭借李洁和谢彩霞在下半场的两粒进球，中国队以2 - 0战胜新西兰队。周日的世界杯女足四分之一决赛中，中国队将对阵挪威。
Li Jie and Xie Caixia scored in the second half Thursday to lead China to a 2-0 win over New Zealand, setting up a quarterfinal matchup against Norway on Sunday at the Women's World Cup.
凭借李洁和谢彩霞在下半场的两粒进球，中国队以2 - 0战胜新西兰队。周日的世界杯女足四分之一决赛中，中国队将对阵挪威。
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