Take regular time out from technology and the media to ground yourself and come back to your centre.
请定期的从科技和媒体的世界中走出来，回归自我。
This helps to ground yourself and purify fear or other difficult emotions Visualize negativity as gray fog lifting from your body, and hope as golden light entering.
这帮助你…自己，清除恐惧，或其它困难情绪。想象消极是从身上升起的灰色雾气，希望是进入的金色阳光。
Note: Remember to unplug your power cord, remove your battery and ground yourself before attempting to disassemble anything. I am not responsible for any damages you do to your notebook.
提示：请一定在您拆卸任何部件时卸下电池、电源，并保持肢体良好接地。
In an argument you should take the roll of the spider. Stay calm and focused as you build your case (web), and lead your opponent neatly into the sticky parts while you stay on safe ground yourself.
在争论时你应该扮演蜘蛛的角色—冷静且专注的织网，自己呆在安全的地方，引导对手进入陷阱。
Therefore Kryon asks you to breathe deeply and go deep into your divinity in order to unify your chakras there, expand yourself, and while this happens we will ground you on all levels.
因此，克里昂请你做深呼吸，进入你内在神性的深处，将你所有脉轮合一，扩张你自己。当你都准备好了，我们会将你根植在各层面上。
Frozen burgers, beef or otherwise, are more expensive than buying the ground meat in bulk and making patties yourself.
冷冻汉堡、牛肉要比您自己买散装绞肉做成小肉饼昂贵得多。
If you doubt yourself, then indeed you stand on shaky ground. Ibsen, Norwegian dramatist.
如果你怀疑自己，那么你的立足点确实不稳固了。
Center yourself in the moment (e.g., feel your head upon the pillow, or your feet on the ground, etc., depending on where you are).
瞬间集中你的精力(例如：感觉你枕在枕头上，或者你的脚踩在地上等等，主要取决于你身在何处)。
The higher you lift yourself off the ground, the greaterthe shock you have to absorb when landing and the faster your legs willfatigue.
你让你自己离地面越高，当着地时你不得不吸收更大的震动，而且你的腿会疲劳的越快。
You've updated your resume to find the new job, now make sure to update yourself so you hit the ground running.
你已经更新简历以寻找新工作，现在确保更新你自己，使你能够脚踏实地地前进。
Ground your attention on yourself. Be conscious at every moment of what you are thinking, sensing, feeling, desiring, and doing.
把你的注意力放在你自己上。成为在你正在想、感知、感受、渴望和做的事情的每一刻都有意识的人。
Building the right culture in your business takes years of hard work, because you have to build every facet of it for yourself - from the ground up.
为公司建设合适的文化需要经过多年努力，因为你必须从头开始，自己去建设文化的每一个方面。
If you have enough material and want to suspend yourself from the ground, you can create a cot.
如果你有足够的此阿里奥，想要把自己悬挂起来，那么你可以造一个吊床。
For as long as your feet on the ground, don't put yourself too light; as long as you are living on earth, don't see myself too big.
只要你的脚还在地面上，就别把自己看得太轻；只要你还生活在地球上，就别把自己看得太大。
All that's really left now is to live out the remainder of your years as contently as possible and then settle yourself into the ground, where you'll finally achieve total safety and security.
生命中真正剩下的，就是尽可能心满意足地过掉剩余日子，然后让自己安然入土。你终于在那里实现了彻底的安全和保险。
I wish you would take a rest in your long hours of work; you'll run yourself into the ground.
我希望你工作时间久了能休息一会儿，你会把自己累垮的。
If you doubt yourself, then indeed you stand on shaky ground — Ibsen, Norwegian dramatist.
如果怀疑自己，那么你的立足点确实不稳固了- - -挪威剧作家易卜生。
If you've ever thrown even one piece of gum, paper, candy wrapper, cigarette butt, etc on the ground, you're a disgusting litterbug, and you should be ashamed of yourself.
如果你曾扔过一块口香糖，一张纸、糖果包装、烟蒂，那么你就是恶心的乱丢垃圾的人。你应该为你自己感到耻辱。
You could crawl with your stomach off the ground easily, and you liked to pull yourself up and stand. You liked to walk with help.
爬行对于你来说越来越简单，你轻轻松松就能将肚子撑离地面，快速前进。你喜欢自己抓着东西练习站立，喜欢我们扶着你练习步行。
Imagine yourself as a loving mother watching your child ride the roller coaster from a safe spot on the ground.
想象一下你是一位慈爱的母亲在地面安全观察点上看着你的孩子在坐过山车。
If you doubt yourself, then indeed you stand on shaky ground — Henrik Ibsen, Norwegian playwright and poet.
如果你怀疑自己，那么你的立足点确实不稳固了- - -亨里克·易卜生，挪威剧作家和诗人。
Picture yourself standing in an observation elevator. Through the glasses, you can see the doors to all the buildings and the children playing on the ground between the buildings and the elevator.
想象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。
If you like someone, it's not like a flower falling to the musky ground, not even loathsome, not a tear in the corner of the eye, but letting yourself transform into dust ash.
喜欢一个人，不该像一朵花掉在泥塘里，不但拖泥带水，眼角含泪，而且还让自己化作了尘灰。
Picture yourself standing in an observation elevator. Through the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the elevator.
想象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。
So better simply change yourself, everything will be ok. To grasp the life with optimistics and sunny mood, it will be the darling ground to give you back everything.
所以，干脆自己改变生活就好了，用乐观阳光的心情把握生活，它就会乖乖地给你一切。
Above four enough everyone equip you for life, are summed up and said, it is healthy, abandon jealousy, to conquer yourself, his feet on the ground.
以上四条足够每个人受用终生，归纳起来说，便是拥有健康、抛弃嫉妒、战胜自己、脚踏实地。
When passing through smoke , try to lower yourself to the ground , and cover your mouth / nose with a wet towel.
穿过浓烟逃生时，要尽量使身体贴近地面，并用湿毛巾捂住口鼻。
When passing through smoke , try to lower yourself to the ground , and cover your mouth / nose with a wet towel.
穿过浓烟逃生时，要尽量使身体贴近地面，并用湿毛巾捂住口鼻。
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