If you chew gum, stop — the habitual chewing action can make it more likely you'll grind your teeth at night.

如果你嚼口香糖——停下来——习惯性的咀嚼动作会让你更可能在夜间磨牙。

youdao

If you have some unresolved issues on your mind or are very stressed about something, there's a good chance that you grind your teeth in the night.

如果你脑子里老想着一些没解决的事情或者因为某事而压力重重，很可能你在夜里会磨牙。

youdao

If you have some unresolved issues on your mind or are very stressed about something, there's a good chance that you grind your teeth in the night.

如果你脑子里老想着一些没解决的事情或者因为某事而压力重重，很可能你在夜里会磨牙。

youdao