The TV programme also shows what good exercise it can be to ballroom dance and what hard work is involved in learning the dances and performing them properly.
这个电视节目还展示了交际舞是一种不错的锻炼方式，以及学习和正确地跳这些舞蹈需要付出什么样的努力。
Bicycle riding is good exercise.
骑自行车是很好的运动。
Although Square Dancing is good exercise for the old, sometimes it makes a lot of noise.
虽然广场舞对老年人来说是很好的运动，但有时它会制造很多噪音。
Bicycling gis good exercise; moreover, it won't pollute the air.
骑自行车是一种很好的运动，此外，还不污染空气。
Bicycling is a good exercise; moreover, it doesn't pollute the air.
骑自行车是很好的运动；而且还不污染环境。
They are good exercise for those who like to wrestle with challenging questions.
对于爱钻研难题的人来说，这些问题倒是很好的练习。
Walking is good exercise, of course, but it's also a great way to learn the lay of the land.
步行是一种很好的锻炼方法，同时也很有利于了解地形。
"It's good exercise," jokes Tima, not breaking stride, his exhausted son asleep in his arms.
“这是很好的锻炼”Tima开着玩笑，脚步不停，疲惫的儿子在他怀里睡着了。
I think you should start playing something - maybe football. It's good exercise for you.
我想你应该开始做运动——可能是足球。这对你来说是一项不错的运动。
It is really a sort of good exercise to strengthen one's muscles and to test one's will.
它真的是一种锻炼身体以增强肌肉和测试一个人的意志。
A good exercise program helps teach people to avoid the habit that might short their lives.
好的锻炼项目可以帮助人们避免那些有损寿命的习惯。
Matthew: Come on, it will bc good exercise. Besides, didn't you say you wanted to lose weight?
马修：走吧！那会是很好的运动。你不是说你想要减肥吗？
I haven't made up my mind. Maybe I'm going on a hiking trip. It's good exercise as well as fun.
我还没有想好。可能我会来一次远足。那是个很好的锻炼过程，同时也很有趣。
Granted, sometimes I carry her on my shoulders when she gets tired, but that's good exercise for me.
有时，当她累了，我理所当然的会背起她，那是一个很好的身体锻炼。
This is a good exercise for increasing the one rep max because it places added stress on the triceps.
这种训练给三头肌额外的压力，对提高最大力量很有帮助。
This is fun and it is also very good exercise for them. They have other routines but this one is their favourite.
跳舞挺有意思的，也是很好的锻炼方法。他们还是有其他的课外操，但是他们最喜欢的是这个。
A good exercise for learning about yourself is to think about how other people might view you in different ways.
认识自身的一个好法子就是从各个方面去考虑别人是如何看待自己的。
He bought the typewriter, after he had collected on the bad arm, because the doctor recommended it as a good exercise.
他在收到撞坏他胳膊的人付的赔偿费后买了这部打字机，医生推荐说这是一种很好的锻炼。
Master the basic knowledge and skills to develop good exercise and health habits, have a sound psychological and physical health.
掌握科学锻炼身体的基本知识和技能，养成良好的锻炼和卫生习惯，具备健康的心理和健康的体魄。
This article provides several examples of how to generate test data leveraging SQL scripts, which is a good exercise in SQL by itself.
本文提供了一些如何利用sql脚本来生成测试数据的示例，而这些脚本本身就是较好的SQL实践。
Setting up this topology and getting a business module deployed is a very good exercise for getting started in the world of clustering.
对于开始进行集群工作来说，设置这种拓扑结构并部署业务模块是非常有价值的工作。
These are the questions that the authors of the language mappings must wrestle with, and this is a good exercise to prepare you for the next column.
这些是语言映射的作者必须努力解决的问题，并且这是一个很好的练习，可以帮助您为阅读下一篇专栏文章做好准备。
Healthy heart exercises can get the heart pumping as well as reducing the chances of suffering from hypertension. A good exercise program can also keep weight manageable.
心脏健康训练可使心跳速率变得正常，还能减少患高血压的风险。适度的训练还能很好地保持正常的体重。
"Involving older people in assessing age-friendliness and identifying measurable indicators to demonstrate progress ensures it's not just a feel-good exercise," says Beard.
Beard说，“老人参与评估城市关爱老人的程度和确定进展衡量指标有助于确保不是仅做样子而已。”
This can be a good exercise in finding out information first hand, rather than relying on a journalist to filter it for you according to his or her understandings and beliefs.
记者会根据他们自己的理解和信仰过滤掉一些新闻，比起这种获得消息的途径，在时事新闻中跟随你的议会会是获得第一手信息的好方法。
Exposing ourselves to traditional Japanese aesthetic ideas - notions that may seem quite foreign to most of us - is a good exercise in lateral thinking, a term coined by Edward DE Bono in 1967.
日本传统审美观是EdwarddeBono在1967年提出的术语，它的概念对我们的大多数而言比较陌生的，但它是横向思维是很好的锻炼。
Exposing ourselves to traditional Japanese aesthetic ideas - notions that may seem quite foreign to most of us - is a good exercise in lateral thinking, a term coined by Edward DE Bono in 1967.
日本传统审美观是EdwarddeBono在1967年提出的术语，它的概念对我们的大多数而言比较陌生的，但它是横向思维是很好的锻炼。
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