The best part is she did not even go to a gym or hire a fitness instructor.
最棒的是甚至不需要去体育馆，也不需要健身教练！ 好奇吗？
After all, it costs money to join a gym, to eat healthy, and to buy fitness gear, and these so-called luxuries are often the first to go when pennies get pinched.
毕竟，加入体育馆、吃得健康、购买健身器材非常话费钱财，而这些所谓的奢侈品往往是在存钱后第一个想去购买的。
Over the weekend, we go cycling to Frinton-on-Sea and do fitness classes (a fun outdoor bootcamp, "playtime" in the gym).
过了周末，我们骑车去Frinton-on-Sea ，还参加了健身班（一个很有趣的户外训练营，在健身房里接受训练）。
You don't have to go to the gym; you get to work out and improve your health and fitness.
你不应说你“要去健身房”，而要 说你“想出去锻炼锻炼，改善你的健康”。
You don't have to go to the gym; you get to work out and improve your health and fitness.
你不应说你“要去健身房”，而要 说你“想出去锻炼锻炼，改善你的健康”。
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