First of all, you should go to exercise more. This can be scattered, at the same time, a good attention to health. To relieve pressure, better investment.
首先，你应当多出去参加体育锻炼。这样可以分散一会注意力，同时保持良好的身体健康。有利于缓解压力，更好的投入学习。
Many people have come to realize that they should go on a balanced diet and make room in their day for exercise.
许多人已经意识到他们应该保持均衡的饮食，并且腾出锻炼的时间。
People who live alone are less likely to go to the doctor appointments, to exercise or to eat a healthy diet.
独自生活的人不太可能去看医生、锻炼身体或吃健康的食物。
The best way is to exercise before going home because most people are unwilling to go out again and exercise after changing clothes at home.
最好的方法是在回家前锻炼，因为大多数人不愿意在家里换衣服后再外出锻炼。
Our body loses water whenever we exercise or go to the toilet.
每当我们运动或上厕所时，我们的身体就会流失水分。
Think of creative ways to stay active outdoors. Hiking, biking, parks, whatever. You don't have to go to the gym to get activity. It holds no monopoly on exercise and activity.
考虑一些创造性的途径让自己在室外保持活跃，登山，骑自行车，逛公园，无论什么，你不一定要到健身房进行锻炼，锻炼和活动没有规定的场所。
For moms who like to exercise, shop or are just always on the go, a lightweight, reusable compact tote is a terrific gift.
对于那些喜欢运动，购物或四处奔走的妈妈们，一个轻便，可循环使用，牢固的手提袋是个非常好的礼物。
Lastly and most importantly, it is critical that you completely remove your makeup before exercise and every time before you go to bed.
最后，也是最重要的一点，在你锻炼和每次上床睡觉前将脸上的妆卸干净也很关键。
If exercise isn't a priority for you and you'd like it to be, take some time to go through these steps and answer a few questions.
如果你不太重视锻炼，但是你又不想放弃的话，那么，花点时间来完成以下这些步骤并回答一些问题。
You’ll see in the exercise section that I’m asking you to go on a kind of a diet today. A diet that allows you to taste stillness, instead ofbusiness.
你会在练习部分看到我有个建议，为今天准备一项特别的活动，让你品味静止，而不是工作。
You'll see in the exercise section that I'm asking you to go on a kind of a diet today. A diet that allows you to taste stillness, instead ofbusiness.
你会在练习部分看到我有个建议，为今天准备一项特别的活动，让你品味静止，而不是工作。
In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise, some eat medicine, others even turn to operation for help.
减肥的方法层出不穷，有的采用节食减肥，有的进行运动减肥，有的利用药物减肥，有的甚至进行手术减肥。
Another important factor: being unhealthy can be a major stressor (especially once you have to go to the hospital), and exercise can help prevent that.
另外一个很重要的因素就是：如果身体不健康，那么它本身就是一个沉重的压力，而锻炼身体对这很有帮助。
I was going to write "exercise" but I'm afraid that many readers will just skip over this one. So instead, just go for a walk.
我本想用“练习”这个词的，但我担心可能很多的读者看到“练习”之后会跳过这一节，所以，只是出去走走。
Hey, this exercise makes me thirsty. Do you want to go for a diet soft drink with me?
嗨，这次锻炼让我觉得有点渴，你想和我一起去喝杯减肥饮料吗？
You can now demonstrate the running solution or go through the exercise again and show the integration process to other people.
您现在可以演示这个运行的解决方案，或者再重新进行一遍该实践，并且将集成流程显示给其他用户。
That said, it’s a three-day weekend. And it’s hot out there, so who wants to go exercise?
不过，这是一个三天的长周末，而且外面很热，谁愿意去锻炼身体呢？
If you are wondering why I'm even advising you to go through this exercise, well here's the hidden benefit for you.
你或许在想，我为什么会让你做这些事，那是对于你来说这其中有隐藏的利益。
Then we're gonna go to the MIT research reactor to do a reactor physics exercise.
我们将要前往MIT的研究反应堆,去做一个反应堆物理实验。
Although the presentation is just an academic exercise, several rocket-crew alums go on to work for NASA, which has its Marshall Space Flight Center just down the road from UAH.
虽然这个演示只是一个学术活动，一些火箭队的校友们后来去美国宇航局工作了，航天局马歇尔航天飞行中心离亨茨维尔阿拉巴马大学就隔条街。
Exercise is a known way to lift your mood. Is it a good idea to suggestthat your loved one with depression go out and enjoy some fresh air andactivity?
锻炼是众人所知的提升情绪的一个方法。建议患有抑郁症的至爱出门享受新鲜空气和户外活动是否可行？
As precautionary health measures go, supplements are easy. Compare the two seconds required to swallow a pill with the constant vigilance necessary to exercise and eat right.
在采取预防保健时，与坚持锻炼和正确选择饮食相比，只需要保持必要的警惕，花两秒钟服用补充剂药物，这种方法显得容易多了。
Also, be sure to let someone know your exercise route and your expected return time, in case something does go wrong.
另外，确保让别人知道你的锻炼路线以及预期的返回时间，以防不测。
To accomplish the glorious mission, it is necessary to exercise patience, make use of wisdom, be creative, surmount a lot of difficulties and go through some twists and turns.
我们要完成自已的光荣使命，还需要运用自己的耐心、智慧和创造性，克服很多困难，走过曲折。
You certainly don't feel motivated to go jogging or to do an exercise DVD.
你当然不会积极地去慢跑或者做一个练习d VD。
If your process supports this feature you may have to go into the firmware and turn off the handy power saving feature for duration of the benchmarking exercise.
如果你的处理器支持这种特性，你可能必须要深入到硬件并且关闭掉“节能”功能才行。
The authors then go on to show how to write use cases from requirements (but disguises the exercise as "just figuring out what the door does").
作者继续说明如何根据需求撰写用例(但将练习假设为“仅仅找出门能做什么”)。
Nonetheless, let's briefly go through the exercise of justifying security anyway, just to introduce some common ways of thinking about it.
尽管如此，为了介绍一些考虑安全性的常用方法，我们仍将简要介绍一下安全性。
Nonetheless, let's briefly go through the exercise of justifying security anyway, just to introduce some common ways of thinking about it.
尽管如此，为了介绍一些考虑安全性的常用方法，我们仍将简要介绍一下安全性。
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