Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby, reducing their chances of taking snacks before bedtime.
不过，如果晚睡的人想减掉几磅体重，他们可以比平时更早上床睡觉，从而减少了睡前吃零食的机会。
I meet my friends for dinner or I just go to bed because it's so late and I'm tired.
我和我的朋友们一起吃晚饭，或者我直接上床睡觉，因为太晚了，而且我很累。
A long time afterwards, when it was time to go to bed, Miss Rottenmeier cautiously opened the door.
过了好长一段时间，到了上床睡觉的时候，罗特麦耶小姐小心翼翼地打开了门。
I didn't go to bed until I finished watching "In the Name of People" last night.
我昨晚直到看完《人民的名义》才上床睡觉。
I usually try to go to bed around 11:00 or so during the week.
平时我通常在11点左右上床睡觉。
The twins didn't go to bed until they finished their homework last night.
这对双胞胎昨晚直到做完作业才上床睡觉。
Children should go to bed before nine every night, or they will be sleepy in class.
孩子们应该在每天晚上九点之前上床睡觉，否则他们在课堂上就会犯困。
Within broad genetic constraints, humans can choose what time to go to bed and get up.
在广泛的遗传因子制约中，人类可以选择什么时候上床睡觉和起床。
Children leave out milk and cookies before they go to bed, for Santa and his reindeer to enjoy.
孩子们会准备好牛奶和饼干才上床睡觉，那是给圣诞老人和他的驯鹿享受。
I'd rather relax with books, crosswords and the TV and then go to bed, so I can recharge my depleted battery.
我宁愿看看书，做个填字游戏，看看电视，然后上床睡觉，这样我才能把我用光的电力充回来。
People who have problem sleepiness are often advised to go to bed and get up at the same time every day, including on weekends.
有睡眠问题的人通常会被建议每天在同一时间上床睡觉并且按时起床，在周末的时候也不例外。
When you turn out the light to go to bed, everything in your bedroom will still be clearly visible, just slightly bluish.
当你关了灯上床睡觉的时候，你卧室里的东西仍能看得清清楚楚，只不过看上去稍微有点蓝。
IF the euro zone were an old-fashioned family, Germany would be the stern father telling his wayward children to go to bed early and not to spend all their pocket money at once.
如果欧元区是个老式家庭，德国将是那个严厉的父亲，告诉他任性的孩子们早点上床睡觉、不要一下子花光他们的零花钱。
DA: I've no idea. All I know is if I'm stuck with something and go to bed, I wake up with the answer.
大卫·爱登堡：好像没有。我只知道如果自己带着没想清楚的问题上床睡觉，一般就会带着答案醒过来。
Do not use misleading terms such as "sleeping" and "gone away"; the first may well make your child afraid to go to bed, and the second leads her to expect Grandpa's return.
不要使用有误导性的说法，比如“睡着了”、“出远门”了等等。前者会让孩子对于上床睡觉产生恐惧，后者则会让孩子产生“爷爷还会回来”这样不切实际的幻想。
Back home, all I want to do is go to bed and sleep, but, of course, I can't.
回到家我脑子里只有一个念头：上床睡觉。可是，这当然是不行的。
This gets your child excited each night to go to bed, and this cozy time together is a great time to connect with kids.
这会让孩子对上床睡觉感到兴奋，而且，这段在一起的舒适时光是与孩子交流的不错契机。
Lastly and most importantly, it is critical that you completely remove your makeup before exercise and every time before you go to bed.
最后，也是最重要的一点，在你锻炼和每次上床睡觉前将脸上的妆卸干净也很关键。
Go to bed and get up at the same time every day, even on weekends, holidays and days off.
每天都按时上床睡觉和起床，即使是在周末，节假日和休假日。
I'm going straight home to veg — maybe watch a little television, then go to bed.
我要直接回家去休息，可能看一下电视就上床睡觉了。
Would you still head into the office, eat a peanut butter and jelly sandwich for lunch, go for a run in the afternoon and go to bed at 9pm?
你还会匆匆赶往办公室、吃个夹花生果酱的三明治权作午餐、或者下午跑步、9点就上床睡觉吗？
When I get home at 6 or 7 a.m., I go right to bed until I've had my 8 hours.
这样在早上6,7点的时候我到家了，直接上床睡觉直到睡足了8个小时。
"Don't forget the jump rope thingie is tomorrow and go to bed at midnight like me and my friend did, " said fourth-grader Isaac Hanly, still puffing and sweaty.
“别忘了明天跳绳的事儿，十二点上床睡觉，就像我和爸爸那样。” 四年级的阿撒克 汉丽气喘吁吁、满头大汗地说。
"Don't forget the jump rope thingie is tomorrow and go to bed at midnight like me and my friend did, " said fourth-grader Isaac Hanly, still puffing and sweaty.
“别忘了明天跳绳的事儿，十二点上床睡觉，就像我和爸爸那样。” 四年级的阿撒克 汉丽气喘吁吁、满头大汗地说。
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