Use frustration as a motivator. Use it to get you where you want to go instead of staying where you don't want to be.
把沮丧受挫当作一个激励，用它来带动你去到想去的地方，而不是让你停留在你不想呆的地方。
Perhaps they should have asked themselves this question when they opted to let Wallace go instead of offering him a bigger contract.
也许，活塞应该反思这样一个问题：为什么他们要选择让大本离开活塞而不选择给他更高的工资呢？
Maybe instead of studying in your dorm, you'd better go some place where there are fewer distractions.
也许你最好不要在宿舍里学习，而是去一些让你分心的事物更少的地方。
Instead of blaming the child who had broken the vase, she gave him a tolerant smile and let him go.
她没有责备打碎花瓶的孩子，而是宽容地笑了笑，让他走了。
It is sensible to go to school or go to work by subway instead of by car in the morning.
早上上学或上班的时候搭地铁而不坐车是明智的。
If people could go to work by bus or by bike instead of car or motorbike, it would be helpful in fighting against the problem of SO2.
如果人们可以乘公共汽车或骑自行车去上班，而不是乘汽车或骑摩托车，这将有助于对抗二氧化硫的问题。
She attended art school, but was told by one of her instructors that she was not good at illustration, that she should go into advertising instead.
她上的是艺术学校，但她的一个导师告诉她，她不擅长插画，她应该去做广告。
You'd better go to different clubs instead of staying in the classroom.
你最好去不同的俱乐部而不是待在教室里。
Whether it is to go home or go to work, climb the stairs instead of taking the lift.
无论是回家还是上班，都爬楼梯而不是坐电梯。
Horses, for example, will go for a group of three apples instead of two apples.
例如，马会吃三个苹果，而不是两个。
As a student, we should use cloth bags instead of plastic bags when we go shopping.
作为学生，我们购物时应该使用布袋而不是塑料袋。
Whether it is to go shopping or watch a film, ride a bike instead of driving a car.
无论是去购物还是看电影，都骑自行车而不是开车。
I will go around the city of Dalian by light—rail vehicle instead of subway because I haven't taken it before.
因为之前没坐过地铁，所以我会坐轻轨车环绕大连市区。
After letting go of his anger and frustration, he found himself on a road to sympathy instead.
在放下愤怒和沮丧之后，他发现自己反而走上了同情之路。
Did you just get married and now want to travel the world instead of "settling down"? Go for it.
你刚刚结婚，但是现在还想周游全世界，而不想就此安定下来吗？那就去吧。
The important thing is to learn to go with the flow instead of paddling against it.
最重要的事情是学着让工作变的流畅而不是阻止工作的进程。
When you buy food, go local rather than imported, and get fresh vegetables instead of frozen.
买食品时，请尽量选择当地食品而非进口食品，买新鲜蔬菜而不是冷冻食品。
It's all a work in progress. The important thing is to learn to go with the flow instead of paddling against it.
工作进展顺利。最重要的事情是学着让工作变的流畅而不是阻止工作的进程。
Instead, I go over the basic structure of how to do it, because I think it's nicely modular.
相反，我关注实现它的基本结构，因为我认为它是模块化的。
The next tip helped me go to sleep earlier instead of sleeping in later.
下面的技巧帮我选择早睡，而不是晚起。
Security guards and other witnesses can go along to give evidence at once, instead of waiting to be summoned.
保安和目击者可以当场提供证据而不用等着被传唤。
We plan meal times instead of eating when we are hungry. We go on diets instead of living healthy.
我们计划着用餐时间，却不在肚子饿的时候吃饭，我们节食却没有健康的生活方式。
But instead of letting go of this valuable guidance completely, ask about group sessions that might make training more affordable.
不过，放弃这些有价值的指导，取而代之，参加询问团体小组会议可以是锻炼更便宜。
We may go to Starbucks instead of rushing home for a traditional English tea, but the consumption of a latte is a stylised act.
我们有时会跑到星巴克享受一杯咖啡，而不是赶回家喝杯传统英式茶，但是喝杯拿铁不过是个习惯行为。
Early versions of the binding compiler did not go through this step of constructing a code generation model, instead generating code directly from the binding.
绑定编译器的早期版本不经历构造代码生成模型这一步，而是直接从绑定生成代码。
To be environmentally friendly, the couple chose to go on bikes instead of fancy automobiles to their wedding reception.
出于环保考虑，这对新人在前往婚宴时选用自行车来代替更为花哨的汽车。
The genius of the system is that the data tell the network where they want to go, instead of the network telling the data where they are being sent.
这个系统的独到之处是，由数据包本身来告诉网络它要被发送到哪里，而不是由网络决定数据的去向。
Getting up from your desk to go and speak to your colleagues -instead of emailing them -reduces the risk of heart attacks, research shows.
研究显示，起身离开你的办公桌去和同事交谈，而不是给他们发电子邮件，可以降低患心脏病的风险。
Getting up from your desk to go and speak to your colleagues -instead of emailing them -reduces the risk of heart attacks, research shows.
研究显示，起身离开你的办公桌去和同事交谈，而不是给他们发电子邮件，可以降低患心脏病的风险。
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