You shouldn't complain or give yourself up hopelessly when you come across something unlucky .
当你遇到一些不幸时，你不能抱怨或者绝望地放弃自己。
However, once resigned to the fact that you can't put the clock back, you prepared to give yourself up to full and thorough revision, putting aside all else in life.
然而，一旦你无奈地接受时间不能倒流的事实，你只得把身旁的事情全抛在一边，集中心思做一次全面彻底的复习。
From the morning to the evening, you ask yourself what exactly did a day? Perhaps second days more touches. Trust others and give yourself up. This is the beginning of a failure by many people.
从早晨到傍晚，你反问自己一天究竟做了什么？或许对第二天有更多的触动。相信别人，放弃自己，这是许多人失败人生的开始。
If you're willing to give it up and let yourself evaporate into the breeze, it can take you across, and you can reach your destination.
只要你愿意放弃现在的样子，让自己蒸发到微风中，微风就能带着你飞越过去，这样你才能到达目的地。
If you never give up when in trouble, you should be proud of yourself.
如果你在遇到困难时从不放弃，你应该为自己感到骄傲。
Your body needs to warm up and you need to give yourself a chance to reach faster rates of breathing in a controlled way.
你的身体需要热起来，而你需要给自己一个机会，使呼吸以可控制的方式达到更快的速率。
Counselors can give you tips on standing up for yourself if you're being bullied, managing stress, talking to your parents, and dealing with anger and other difficult moods.
如果你正处在威胁，对抗压力，与你父母交谈，缓解生气和其他不同的情绪，辅导员可以给你建议，让你面对自己。
When you find yourself wanting to give in, give up, or just not bother — don't.
当你发现自己想退缩、想放弃、或者只是懒得找麻烦的时候- 千万不要这么做。
If you were embarrassed to tell your co-workers how much more you are making than they are, give yourself two points, but don't bring this topic up again.
如果你的工资高到你都不好意思告诉同事时，你可以给自己加两分，但是不要再跟他们提起这个。
So go ahead, give the fruit cake to Aunt Mary and save yourself the clean up time.
所以，把让玛丽阿姨来坐水果蛋糕吧，给自己清闲一刻。
And even when you’re struggling, even when you’re discouraged, and you feel like other people have given up on you – don’t ever give up on yourself.
你要记住，哪怕你表现不好、哪怕你失去信心、哪怕你觉得身边的人都已经放弃了你——永远不要自己放弃自己。
When you find yourself wanting to give in, give up or just not bother, don't.
当你发现自己想要屈服、放弃或者不屑做某事时，请停止。
Can you give us a personal introduction of yourself and what were your growing up years like?
您能给我们介绍一下你自己吗？例如您今年贵庚。
And I asked you to give yourself a percentage rating relative to the rest of the class, then if everybody was accurate, or at least not systematically biased, the number should add up to 50%.
我要你相比于其他同学的表现，给自己一个百分数，如果大家都准确地评价自己，或者说大家都不偏心于自己，那么平均百分数应该是50%的。
But before you give up, I'd like you to ask yourself what your frustration is telling you.
但是，在你放弃之前，我希望你能问下自己，你的挫折在向你传达着怎样的讯息。
If you feel riled up, give yourself some time to cool down first before engaging further.
如果你觉得被激怒了，在你走得更远之前，先给自己一点时间冷静下来。
Even if you are not a morning person, postponing the inevitable just makes it harder. Give yourself a few extra minutes to fully wake up or to enjoy a cup of coffee alone before everybody gets up.
即使你不爱早起，你也要知道推迟要做的事情只会越推越糟，何不预留一些时间让自己在大家都起床前完全清醒或是好好独自品味一杯香浓的咖啡呢？
Always remember quotes about being yourself is all about being strong and being confident in whatever you do and never give up.
永远记住，有关实现自我的名言就是关于，无论你做什么都要保持坚强和自信，从不放弃。
To give yourself the best edge over the competition, make sure that any online profiles you have are up-to-date and complete, she says.
她说，为了让你自己在竞争中脱颍而出，要确保你的任何网络账户资料都是最新的和完整的。
Don't work out to the point of injury, but push yourself during exercise routines - don't give up because you don't feel like it or you're tired.
不要锻炼到受伤的程度，但是在日常锻炼中鞭策自己——不要因为你不喜欢或你感觉很累而放弃。
Don't take this as an opportunity to give up completely, tell yourself that tomorrow will be better.
不要把这个当做完全放弃的机会，而应告诉你自己明天会更好。
Give up high-fat snacks, do 100 sit-ups a day, stand up straight when you catch yourself slouching or try to learn a new skill.
放弃高脂的零食，一天做100个仰卧起坐，当你发现自己懒散或者尝试学一项新技能的时候站直身体。
Give up trying to constantly improve yourself. Sometimes too much self improvement can cause you to lose sight of the present.
放弃那种长期追求自我提升的想法.有时候过多的个人提升会让你忽视现在生活中的问题.
Don't give up because you have a bad day, or a bad week. Pick yourself up, and carry on - and enlist help if you need it.
不要因为一天或者一个星期的不顺就放弃，跌倒了再爬起来，继续走下去——需要的话要寻求帮助。
You're either going to injure yourself, or get exhausted and give up.
那样会伤到自己，又疲惫不堪，很容易就放弃了。
You have to look into yourself and say what would I really feel about that, what am I willing to give up in order to help save a life.
你必须去反省自己，说出自己真正的感受，问问自己为了拯救一个生命会放弃什么。
Making yourself sick on the first day of exercise is an easy way to give up.
每次锻炼的第一天就生病，最容易让人放弃。
Take some time during the holidays to volunteer your time to a good cause, and in doing so not only give of yourself, but open yourself up to these fellow human beings.
在假期里花费一些时间，为一个好项目提供志愿服务，不仅仅是提供服务，而且向着对方敞开你自己。
Take some time during the holidays to volunteer your time to a good cause, and in doing so not only give of yourself, but open yourself up to these fellow human beings.
在假期里花费一些时间，为一个好项目提供志愿服务，不仅仅是提供服务，而且向着对方敞开你自己。
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