If you don't normally take turn times, you can ask your coach to time them in practice, warm-up or even prelims to give you a better frame of reference for your finals swim.

如果，你平时没有计转身的时间，你可以让你的教练在训练，热身甚至预赛的时候帮你计时转身，以此给你在决赛中一个更好的参考格式。

youdao

I am sure that you have give up you show dream, with a new dream in your heart, face the great sea, a warm spring time, blossoming flowers.

我敢肯定，你已经放弃了你的选秀梦，怀着新希望，面朝大海，春暖花开。

youdao

I am sure that you have give up you show dream, with a new dream in your heart, face the great sea, a warm spring time, blossoming flowers.

我敢肯定，你已经放弃了你的选秀梦，怀着新希望，面朝大海，春暖花开。

youdao