What's more, besides getting reading materials, writers can help out in the bookstore in exchange for staying there for free.
更重要的是，除了得到阅读材料，作家可以在书店帮忙来免费留宿。
Reducing sodium in the diet and getting more potassium rich foods can help to reduce puffy eyes.
减少含钠元素的饮食而增加含钾元素的饮食可以减轻眼睛浮肿。
Mr Gates, on the other hand, seems more sympathetic to the idea of getting international help.
而另一方面，现任防长盖茨先生似乎更倾向于寻求国际社会的帮忙。
Getting outside help is a way to build true self-confidence and to learn techniques that make you stronger and more knowledgeable - and so to be able to make better decisions in the future.
接受外在的帮扶能建立真正的自信，从中所学的知识能使你更强大，更有见识-如此，使你在未来能作出更好的选择。
Getting specific tasks out on your to do list can help you gain clarity, take action faster and build your momentum to take more massive action.
将工作列表具体化，可以帮助你目标清晰、行动迅速，积聚动力采取更重大的行动。
Getting regular checkups, regardless of your weight, she says, may help more people to stay healthy and avoid diabetes and heart problems.
她还说，不论体重如何大家都应该定期进行检查，这样才可能帮助更多的人保持健康，并且避免患上糖尿病和心脏方面的疾病。
When free physical memory starts getting low, programs that have not used recently are moved from ram to paging space to help release physical memory for more real work.
当空闲的物理内存较少时，可以将最近没有使用过的程序从RAM转移到分页空间，以帮助释放物理内存，从而完成更多的实际工作。
Getting a good dose of probiotics into your system can help get things back on track, and allow you to get more out of the food you are eating.
吸收一些益生菌能够帮助我们回归正轨，并能让你从食物中获取更多的营养。
Many people are getting real utility out of the service, using it for things like being more productive, finding a job, getting customer service, and it can even help you save money.
许多人都得到了真正实用的服务，例如工作更有效率，找工作，提供客户服务，它甚至可以帮助你省钱。
An epidural makes a mother more likely to need help in getting her baby out, such as by using forceps, which can be traumatic for both mother and child.
无痛生产使得妈妈在分娩婴儿时对外来帮助更有依赖性，例如使用产钳，但是这会对母子有创伤。
Help your kids define themselves by saying, "Am I going to be more in giving or getting in life?"
帮助您的孩子认清他自己，“我要在生活中给予或得到更多？”
Results now help to assess whether the animals are getting genetically more robust and more physically fit.
现在的结果，帮助我们评估，这些动物在遗传上是否更强壮，身体是否更健康。
So for a week or more, the couple and the children still living at home had been getting by with the help of only two maids and one temporary worker they had hired.
因此一个星期甚至更长的时间里，这一家人只能在两名女佣和一名另雇的临时工的照顾下，继续在家中的生活。
Alice was very nearly getting up and saying, 'Thank you, sir, for your interesting story, ' but she could not help thinking there MUST be more to come, so she sat still and said nothing.
爱丽丝几乎要站起来说“谢谢你，先生，谢谢你的有趣的故事。”但是，她觉得还应该有下文，所以她仍然静静地坐着，什么话也不说。
And they do not want more services—they hate getting in help to do the cleaning or put up shelves.
德国人并不想要更多的服务——他们讨厌找人帮忙做清洁或搭架子。
The more we got into it the more we realized that these were kids who are educated but are having a tough time getting into a purposeful path that will help them maintain their lifestyle.
她说，“随着了解的深入，我们越来越意识到，这些孩子有学问，但是他们很难找到属于自己的目标，有助于他们维持自己的生活方式。”
Germans will tell you saving is a national obsession that reaches far back into their history. And they do not want more services-they hate getting in help to do the cleaning or put up shelves.
德国人会告诉你，他们的国民对储蓄的迷恋有悠久的传统，况且，他们并不需要更多服务—德国人讨厌别人帮他做清扫，安装架子。
Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly?
除开用抽认卡的方式，你还能有什么方法记忆和认识新的事物呢？
But Sir John reckons that getting patients to help manage their illnesses might be even more promising.
但约翰爵士估计，让病患管理自己的病情结果会更好。
Natural Exercise. Creating a more active lifestyle can help when getting to the gym is impossible.
自然锻炼的方式：如果去健身馆不太可能的话，建立一个积极的生活方式会有很大的帮助。
After getting help from a psychiatrist, the patient determined not to login to Facebook any more — and the asthma attacks stopped.
经过一位精神病医生诊断后，他决定再也不用Facebook了——而哮喘也自此不再发作了。
Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these tips.
除开用抽认卡的方式，你还能有什么方法记忆和认识新的事物呢？
You can upload you photo in the profile which may help you in getting more and quicker response.
你可以上传你的照片，在剖面，可以帮助你获得更多和更快的反应。
But blogs might help improve the quality of other media. Reporters are more careful about getting accurate information when they know bloggers will point out their mistakes.
有时博客也可以帮助媒体改进他们报道写作质量。因此，老记们必须谨慎行事，报道的资料来源一定要准确，他们深知博客会把他们的缺点暴露无遗。
Not sleeping well can also lead to overeating, so getting that much needed shuteye can help you avoid eating more than your body needs.
睡不好也会导致暴饮暴食，睡觉有助于避免摄入量超过身体所需。
Getting more sleep can not only help you feel more cheery in the moment, but it can also help lower your risk of depression.
睡眠充足不但能心情愉悦，还有助于降低抑郁风险。
Getting more sleep can not only help you feel more cheery in the moment, but it can also help lower your risk of depression.
睡眠充足不但能心情愉悦，还有助于降低抑郁风险。
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