People should keep their changes small and simple, she says, especially if those changes are focused on shedding pounds and getting into shape.
她说，人们应该使他们的改变简单易行，特别是那些改变的目的是减肥和保持体形的人。
However, if you plan to use the treadmill even after getting into shape, then the exercise fitness equipment should have features such as incline to keep the workouts challenging and effective.
不过，如果你打算在身体塑造完成之后还使用的话，那么这个器材就应该具备让做运动一直具有挑战性、发挥功效的作用。
As for me, I'm getting a little out of shape, so I'm looking into golf.
至于我，我身材有点变形，所以选择了高尔夫球。
These soldiers have spent months getting into the best physical shape of their lives, and learning such things as hand-to-hand combat, marksmanship, small unit tactics and a variety of other skills.
这些士兵花了几个月时间，以把体型训练成一生中最棒的，学习徒手搏斗，枪法，小组战术以及其它一些技能。
It can be achieved by wearing flattering styles, getting in shape, improving posture and putting some effort into choosing clothing and hairstyles.
穿著有型、保持身材、提升仪态、用心选择衣着和发型都能让人变得美丽。
From linguistic and semiotic perspectives, the law is the congregate of symbols aiming at getting each of the legal articles into a concrete shape to administer and coordinate with the society.
从语言符号的角度看，法律是符号的集合，从而使法律条文具体形象化，达到对社会的管理和统治协调作用。
Micky, meanwhile, concentrates on getting into top physical shape despite all the drama surrounding his older brother.
与此同时，米奇集中精力将自己的身体调整至最佳状态，不去理睬哥哥那边三天两头上演的好戏。
Micky, meanwhile, concentrates on getting into top physical shape despite all the drama surrounding his older brother.
与此同时，米奇集中精力将自己的身体调整至最佳状态，不去理睬哥哥那边三天两头上演的好戏。
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