A latest US study finds eating an apple before lunch can speed weight loss. Apples can prevent getting fat and reduce 180 calories quantity of heat each meal.
美国最新研究表明，午餐前吃苹果可以使每顿摄入热量减少180卡，从而有效防止发胖。
A latest US study finds eating an apple before lunch can speed weight loss. Apples can prevent getting fat and reduce 180 calories quantity of heat each meal.
美国最新研究表明，午餐前吃苹果可以使每顿摄入热量减少180卡，从而有效防止发胖。
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