They were able to walk faster, had improved balance, and were also able to get up out of a chair faster than the control group.
他们能够走得更快，提高了平衡感，也能比对照组更快地从椅子上站起来。
We were alone and that worried me. I wondered whether I should get out at the next floor and walk up the stairs to the canteen.
只有我们两个，我有些担心，我不知道我是否应该在下一层出去，走楼梯到餐厅。
No one expects his dog to get up and walk away with utter indifference at the exact moment that he finally comes out to his grandmother.
没有人预料到，他出来迎接祖母的时候，自己的狗恰巧起身，漠不关心地转身离去。
After a few moments, you stand up and walk out the front door of your cabin to get some fresh air.
几分钟后，你站起来走到你的小木屋的门口，去呼吸新鲜空气。
"You'd take the micro-bus as far as it could go up the mountain, " my mother told me recently, "then you'd get out and walk up the little stone staircase to her house."
“你最好乘坐一辆小型巴士，它会把你带到山上，”我妈妈最近跟我讲（Laila的事），“然后下车，走上一些石头台阶就到她家了。”
It is a long time but you can walk up and down the train and get out at some of the stations.
虽然时间很长，但是你可以在火车里走来走去，或者当火车停站时，下车走一下。
It is a long time but you can walk up and down the train and get out at some of the stations.
虽然时间很长，但是你可以在火车里走来走去，或者当火车停站时，下车走一下。
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