I don't want to catch you pushing yourself into the picture to get some personal publicity.
我不想看到你为出点风头而抢镜头。
Set some goals for yourself and get in the habit of doing activities that don't center around your children.
给自己设定一些目标，并养成参加活动的习惯，不要总是围着你的孩子们转。
Instead, get yourself a three-ring binder, some loose-leaf paper and A-Z tabs.
改为你自己准备一个活页夹、一些活页纸和从a到z的标签。
If you really want to get into the spirit of things you'll pull out some of the old music and movies and allow yourself to drift back as you browse through the articles.
如果您想获得更深入的精神享受，可以尝试放一些旧音乐，浏览文章时让自己回到过去的年代。
Set yourself some realistic goals each day, then gradually increase their difficulty as you get more comfortable.
每天给自己设置一个合适的目标，当你觉得没什么问题的时候，再逐渐增加难度。
Squeezing a stress ball? Just get yourself a squeeze ball (there are some really funny ones available) and get squeezing every time you feel your stress levels increasing.
给自己找个压力球(有的压力球真的很有趣)，每当感觉压力程度上升时，就挤压它。
Get away from your work (a short vacation will be good, else just a weekend break will do too) and take some time to regroup yourself.
离开你的工作(度个假或者仅仅周末的休息都挺好的)并花些时间来重新组织下自己。
If you decide to bypass AIXPert and lock down some Settings yourself, the undo action rules don't get written to that undo.xml file, so AIXPert can't back them out.
如果决定绕过AIXPert，自己控制一些设置，就不会在undo . xml文件中写入undo操作规则，所以AIXPert无法撤销它们。
Some people find that playing mental games is helpful. For example, tell yourself it's five minutes before you have to get up and you're just trying to get a few extra winks.
有些人发现心理游戏对自己有帮助，比如，告诉自己再睡5分钟就起床，这样就能多眯一会儿。
While it's not good to do every run or your entire run at a hard pace (easy days are important), you should sometimes try to push yourself to get some results.
然而每次跑步或者你的全部跑步都是以很困难的速度也是不好的（休闲日很重要），有时你应该努力强迫自己取得一些成果。
Some of the main health risks you may face are outlined below, along with information on how to get help and support, and how to take care of yourself to protect your health.
下面的内容概述了海员们在海上的主要健康风险、怎样才能获得帮助和救援、以及如何照顾好自己以便拥有健康的身体。
When you go for a run, try to be grateful for the chance to get some time to yourself and improve your health.
当你开始跑步的时候，试着为有这样一个机会来享受独处并强健身体而心怀感激吧。
But before you divulge yourself into figuring out which one is accurate, it is best to try and get a better understanding of some of the popular acne myths.
但是在找出最适合你的痤疮治疗方案之前，最好先了解一下一些广为流传的关于痤疮的谬论。
How often have you finally steeled yourself to start some difficult project, only to be interrupted the minute you get going?
你经常最后下决心开始做困难的项目吗，还是仅仅在刚开始就被打断？
Get yourself to the salon for some pampering: hair color a massage even a short dip in the whirlpool (as long as the water temperature is less than 100 degrees) are all OK now.
去沙龙大吃一顿吧：现在你染发、按摩、稍微泡下热水浴也可以(只要水温低于100摄氏度)。
Get yourself to the salon for some pampering: hair color, a massage, even a short dip in the whirlpool (as long as the water temperature is less than 100 degrees) are all OK now.
去沙龙大吃一顿吧：现在你染发、按摩、稍微泡下热水浴也可以(只要水温低于100摄氏度)。
Ifyou find it difficult to get along with someone, force yourself toremember some positive quality that person has. - You may be surprisedat how much the situation is improved.
当你觉得很难与某人相处的时候，尽力想想这个人的优点 —— 这种方法在改善情况方面效果惊人哦。
Then, when she accuses you of barfing all over yourself, just tell her that some other drunk puked on you and that he gave you 20 bucks to get the shirt cleaned.
然后，当她指责你把全身吐得都是时，简单告诉她其他醉鬼吐到了你身上，然后他给了你20块当洗衣费。
A Groupon is also a commitment device: it's a way of forcing yourself to do something you really want to try at some point, but something you know you might otherwise never get around to.
团购同时是一种承诺工具：它会迫使你尝试那些心中觊觎、但可能永远不会去尝试的东西。
If you don't want to get ripped off, however, prepare yourself for some pain when trying to make a purchase.
但是，如果你不想被宰，那你就得准备好经历痛苦咯。
If you want to save yourself some typing, get the mysql.batch1 file from the samples directory and run the command mysql -f -u root -p < mysql.batch1.
如果您希望免去一些输入工作，可从samples目录获得mysql.batch1文件，然后运行命令 mysql -f -uroot-p < mysql.batch1 。
By making these executive decisions yourself, you're giving your team some breathing space, or simply just the space they need to get their work done.
通过你自己做出这些执行上的决定，你让你的团队得到一些喘息的余地，可能也就是这些余地让他们把手上的事做完。当然，可能有些你做的决定是错的。
When you find yourself struggling during a race, try some of these mental tricks to get to the finish.
如果你在比赛中感觉自己难以坚持，可以试试下面的心理技巧来完成比赛。
Don't lie in bed awake. If you find yourself still awake after staying in bed for more than 20 minutes, get up and do some relaxing activity until you feel sleepy.
不要在床上躺着：如果你在床在躺了二十分钟还是没有睡意，起来做一些放松活动直到感到瞌睡。
You were supposed to get it together and read some good books, or at least read the list that you put together to remind yourself of what you should be reading.
你本应该理清头绪来阅读一些好的书籍，或者至少要看看自己罗列起来的书单，提醒自己应该读些什么。
Instead of being hard on yourself, consider taking some time off to relax, before you get down to serious business.
还是对自己好点吧，在认真处理重要工作之前，考虑抽点时间放松一下吧。
If you find yourself still awake after staying in bed for more than 20 minutes, get up and so some relaxing activity until you feel sleepy.
如果你躺在床上20分钟还没有睡着，那么你应该起来做一些让你感到放松的活动直到你感觉到睡意。
The first is to believe in something larger than yourself, to get involved in some of the big ideas of our time.
第一个选择是，去相信某些比你自身更为博大的东西，并参与到我们这个时代一些大的构想之中。
The first is to believe in something larger than yourself, to get involved in some of the big ideas of our time.
第一个选择是，去相信某些比你自身更为博大的东西，并参与到我们这个时代一些大的构想之中。
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