It's no surprise, then, that more than half of American adults don't get the 7 to 9 hours of shut-eye every night as recommended by sleep experts.
因此，超过半数的美国成年人没有按照睡眠专家的建议每晚合起眼睛睡7到9个小时，就不足为奇了。
Some 40% of Americans get less than 7 hours of shut-eye on week nights.
大约40%的美国人在工作日晚上的睡眠时间不足7小时。
That means people trying to invite a massive number of people to the service will probably get their invitation privileges shut off, he said.
那意味着人们试图邀请大量的朋友使用这个服务将会让他们的邀请权限被关闭，他说。
Often she stopped on the way to get him a plastic bag of Milo, tied shut with raffia string, a straw poking through.
她常在路上给他买塑料袋装的高粱，用酒椰绳捆住袋口还会有一穗高粱露出来。
Never hit snooze. If it's far from your bed, you have to get up out of bed to shut it off.
不，让闹钟离你的床远一些，这样你就不得不爬起来关了它。
Rather than being tired, bad-tempered under-achievers , they are an energetic, outgoing and optimistic group who can happily and healthily get by on just four or five hours of shut-eye a night.
虽然睡眠时间短，但他们精力充沛、外向活泼、乐观向上，而不是疲惫而且脾气坏的“后进生”。 他们每晚只睡四到五个小时，却过得快乐健康。
What you ought to do is, let's turn off the key, get out of the car, shut the doors, open the doors, get back in and restart it.
你应该做的是拔出你的钥匙，离开汽车，关上门，打开门，回到汽车上，让后再进行重启。
Of course, there's one sure way to avoid being tracked: just shut the cellphone off when you get in the car.
当然啦，有一个确保能够避开追踪的办法：在上车前把手机关掉。
Relationships are difficult enough without the ghost of their ex floating around. They need to either get back with her or shut up!
没有前任来搅和，两人相处都够艰辛了，要么回去找她要不就闭上臭嘴！
I woke up with a buzzer on my bedside table. Trying to shut it down didn't work - the so damn clever Pre knows how to get you out of bed!
我被床头柜上的闹铃吵醒了，想关却关不掉——聪明的pre知道如何逼你起床！
You could kind of think of him as the nanny for a spoiled little rich boy, and like a good nanny, he kept his mouth shut and never said anything that would get him in trouble.
你可能会觉得他像一个惯坏了的富有小孩的奶妈，他一直闭口没有说任何可能让他陷入麻烦的话。
Between ourselves, I think he's delighted by this whim of mine, for it'll get me out of Paris for a while and help to shut his family up.
说实在的，我想他对我突然要离开巴黎一段时间的想法一定觉得很高兴，这样也可以使他家里少说些闲话。
Additionally, facilities that use robots tend to be more efficient and are less likely to get shut down because of their increased productivity.
此外，采用机器人维护以后，设备的运行效率往往更高，也会因为生产力提高而降低了关停设备的概率。
We are like turtles in a traffic jam-the best we can do is to pull our heads into our shells and shut our eyes. But that's a good way to get the life crushed out of us, as any dead turtle can attest.
就好比交通事故中的乌龟一样，我们能做的是把脑袋伸进壳里，然后闭上眼睛……这是丢掉性命最好的方式，很多丢掉性命的乌龟都证实了这一点。
If the wire is of unknown or high voltage, get professional help to shut off the current or move the wire.
如果电线的状况不明或是处于高压，应请专业人员切断电流或移走电线。
Do you have a time where you can shut out all the noise, get in touch with the Lord, and think about the deep and important things of life?
你是否有时间可以远离一切喧嚣，与主相交，并思想生命中深远而重要的事情呢？
Rather than being tired, bad-tempered under-achievers, they are an energetic, outgoing and optimistic group who can happily and healthily get by on just four or five hours of shut-eye a night.
虽然睡眠时间短，但他们精力充沛、外向活泼、乐观向上，而不是疲惫而且脾气坏的“后进生”。他们每晚只睡四到五个小时，却过得快乐健康。
You know that feeling... you've just had lunch, it's several hours since you got up and it's even longer until you'll get back into bed, but you could just do with a bit of shut eye.
你知道那种感觉吗…你刚刚享用完午餐，距你起床已经过了几个小时，而距你回到床上又还有更长的几个小时，但是你却可以闭上眼睛小睡一会。
You know that feeling… you've just had lunch, it's several hours since you got up and it's even longer until you'll get back into bed, but you could just do with a bit of shut eye.
你知道那种感觉吗……你刚刚享用完午餐，距你起床已经过了几个小时，而距你回到床上又还有更长的几个小时，但是你却可以闭上眼睛小睡一会。
You know that feeling… you've just had lunch, it's several hours since you got up and it's even longer until you'll get back into bed, but you could just do with a bit of shut eye.
你知道那种感觉吗……你刚刚享用完午餐，距你起床已经过了几个小时，而距你回到床上又还有更长的几个小时，但是你却可以闭上眼睛小睡一会。
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