To get the diaphragm to contract in rhythm with your steps, try to inhale and exhale as you land on your left foot.
为了让你的横膈膜和你的脚步的节奏相配，你可以试着在你每次左脚落地的时候进行吸气和呼气。
People generally go to bed earlier and get up earlier as they age. Age - associated changes of rhythm and sleep forms might influence vascular condition.
人们通常比他们所在的你年龄段更早睡更早起，由于年龄的关系改变了睡眠的方式和节奏有可能对心血管状态也有影响。
What to do: If you suspect you have a circadian rhythm disorder, take steps to get your body onto a regular sleep schedule.
如何做：如果你推测你有生理节奏失调症状，采取有规律的睡眠时间的措施。
Nothing says rehabilitation like rhythm. Here, prisoners and their instructor get down during a music class.
没有人说，罪犯的改过自新后象音乐节奏。这儿服刑人员和他们的导师正在一起上音乐课。
Sticking to a schedule allows your body to set its internal rhythm so you can get up at the time you want, consistently, every single day.
严格遵守时间表让你的身体可以调整好内部节奏，这样一来你就能在你想要起床的时间起床了，每一天都要始终如一地坚持下去。
The rhythm, the melody and the lyrics help me get in the flow of writing, and depending on what kind of music I listen to, my writing becomes different.
这些音乐的节奏，曲调和歌词帮助我进入写作的状态。根据当时播放的音乐，我的写作也有所不同。
If you're new, don't let perceived complexity or jargon scare you off: start simple and get into a rhythm with reporting on the basics.
如果你刚刚接触，不要因为难以理解或是专业术语吓跑你：从简单的做起，并且在报告这些基础的数据之上逐步深入。
Rhythm is simply these patterns, usually repeating patterns, of longs and short that get superimposed as they set up above the basic beat underneath.
节奏就是一些长短模式,通常是反复出现的,与下面的基本节拍叠加在一起
Against top sides who keep possession England will need to get closer and disturb rhythm.
在面对顶级的擅长控球的球队时，英格兰队需要更贴近对方，并扰乱其节奏。
The following Suggestions won't reset your circadian rhythm but they might help to get you used to a morning routine.
下面的建议不会调整你的昼夜节奏，但会让你更习惯于早起。
Regular games help you get into your stride and can give you some much-needed rhythm, but it's not affected my self-belief.
多参加日常的比赛能帮助你不断提高自己并且带你进入自己的节奏，但它不会影响我的自信心。
Phil Jackson, however, acknowledged that he's "concerned but not worried" about Bryant's injuries, but thinks increased practice time can get him back in rhythm.
然而，菲尔·杰克逊虽然表示他对科比的伤病“关心却不担心”，但是他想要让科比训练更长时间以期找回他的比赛节奏。
This way I can rest and prepare for the new season and take plenty of time to get back into the rhythm of playing again.
这样一来，我就可以好好休养，并为新赛季做好准备，从而有足够时间找到比赛的正确节奏。
To feel very comfortable with our partner, we need good basics, we need to get into the rhythm and listen carefully to the music.
要想与我们的舞伴感觉舒适，我们需要好的基本步，需要非常用心地听音乐，进入音乐的韵律中。
With the help of a smartphone, a software application and a portable device that reads a person's heart rhythm, anyone can get an instant EKG reading on their phone screen.
只要有一部智能手机、一款应用和一台读取测试者心率的便携设备，任何人都能在他们的手机屏幕上即时看到心电图判读结果。
You may feel silly reading to your cat (or to no one at all), but once you get into the rhythm of the author's voice, you will begin to read more accurately and with better vocal .
当你对着猫咪朗读时（或者旁边根本没人），你会觉得自己有点傻呼呼的，但是一旦你与作者产生了共鸣，你将读的更准确，并实用更好的声音表达。
You can stretch out your stroke and get into a rhythm that you can't achieve when there are walls every 25 or 50 meters.
你可以伸展你的划臂，找到你的节奏，不会再有一堵墙每隔25或50米就来拦着你。
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating the squeezing pressure on the heart also helps it regain normal rhythm.
深呼吸可以把氧气吸进肺部，而咳嗽则通过挤压心脏从而促进血液循环，同时有助于心脏恢复正常。
Push the corresponding number when it is inside the activation ring, watch the numbers flash to the beat to help get into the hit rhythm.
当数字在激活框中时按相应按键，仔细观察数字和节拍会帮助你进入节奏。
These situations, we do more movement, cutting to the basket and getting easy baskets to get a rhythm.
他会助你投篮，我们跑动起来，切入篮下，并以轻松节奏上篮得分。
Walnuts are rich in melatonin, a neurohormone which regulates the circadian rhythm of your sleep-wake cycle and helps you to get the rest you need to face the day.
核桃含有褪黑激素——一种能调节昼夜周期节律的神经激素，能帮助你得到应对白天活动所需的休息。
I'm not tired but I just didn't get any rhythm in the World Cup and never felt I was hitting the ball well.
我不累，我只是没有在世界杯上找到节奏。我从来没有觉得自己在以正确的方式打球。
But it's better for us sometimes to get our rhythm together because it takes a lot of pressure off them.
但有时候最好让我们打出节奏来，减轻他们的负担。
"I thought that we just got out of rhythm, " Jackson said. "We couldn't get ourselves in rhythm in the last eight minutes of the second quarter.
菲儿说：“我认为我们没有打出自己的节奏，尤其时第二节的后八分钟。
"It helps some guys get into a better rhythm than what they have been up to this point of the season," Alston said.
“比起本赛季已经达到了的分数，它可能会帮助一些球员，进入一个更好的节奏。”阿尔斯通说。
I never stuttered when I sang, so I would try to get a rhythm going in my voice.
我从来没有当我唱起结巴，所以我将尽力取得节奏在我的声音。
As for the TV series, you work with the same people so often that you really get into a rhythm Things go faster and smoother most of the time, because you are so used to it.
拍电视剧时你总是在和同一帮人工作，你会有一种节奏感。因为你已经习惯了这种工作模式，所以多数情况下，拍摄得比较快而且顺利。
As for the TV series, you work with the same people so often that you really get into a rhythm Things go faster and smoother most of the time, because you are so used to it.
拍电视剧时你总是在和同一帮人工作，你会有一种节奏感。因为你已经习惯了这种工作模式，所以多数情况下，拍摄得比较快而且顺利。
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