Water and the bait, there is no free lunch, want to get benefits, you must have to pay.
放水与诱饵，天下没有白吃的午餐，要捞好处就必须有付出。
There is also a big loophole: those insured can get benefits only in their own localities.
这项计划还有一个很大的漏洞，即参与医保计划的人只能在当地申请报销。
Now, in terms of skill acquisition, how can Wikipedia help people to get benefits from that level?
现在，在技能方面的收购，如何才能维基帮助的人得到好处的水平？
There are a lot of people to believe that the company, to ensure that they can quickly get the results, to ensure that they are able to get benefits.
已经有很多人去相信这家公司，保证自己能够快速地去得到了实效，保证自己能够去得到好处。
After all, the staff here are very responsible, absolutely able to move every detail to deal with, to ensure that they can be the most quickly to get benefits.
毕竟，这里的工作人员非常负责任，绝对能够对于搬家的每一个细节都给处理好来，保证自己能够最为快速地去获得好处。
We're trying to get people switched on to the benefits of healthy eating.
我们正努力让大家意识到健康饮食的好处。
If there is a robot like Baymax in our real life, people will get more benefits.
如果现实生活中有一个像大白这样的机器人，人们会得到更多的好处。
Kids tend to get stuck in the features and the immediate benefits to them personally, Norris said.
诺里斯说，孩子们往往会被这些功能和给他们个人带来的直接好处所迷惑。
Future retirees are expected to get smaller Social Security benefits than promised.
预计未来的退休者领取到的社会保险金要比许诺的少。
Citizens with much to protect get greater benefits from police than those with less to protect.
比起那些不太需要保护的人，需要保护的群体受警察的恩惠更多。
We're doing these things because we know they help people stay off benefits and help those on benefits get into work faster.
我们做这些事情是因为我们知道它们能帮助人们远离救济金，而且帮助那些得到救济金的人更快找到工作。
If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give it a try.
如果你没有时间，只需跑一半的时间就能获得和其他运动一样的好处，所以，我们或许都应该尝试一下跑步。
You can implement single practices, or a small subset, and get great benefits over not using any.
您可以实现单一方法或一小部分方法，比不使用任何方法得到更大收益。
You get the nutritional benefits of legumes, but without the extra sugar.
你可以得到豆类营养上的好处而又不用摄入额外的糖分。
And we wanted to get the same benefits as we apply these techniques to our commercial product development.
并且我们希望当我们将这些技术应用到商业产品的开发时，也能够获得同样的好处。
You can implement single practices or a small subset, and get great benefits over not using any.
您可以实现单个方法或者一个小型方法子集，比不使用任何方法得到更大收益。
Moreover, now you can get the benefits of connection pooling and other application server-provided functionality.
此外，现在您可以获得连接池其他应用程序服务器提供商的功能性好处。
At the end of the course they seem to really "get" the benefits of iterative, incremental development.
在课程结束时，他们看起来真正“获得”了迭代、增量开发的好处。
The switch was worth making purely for these reasons, but of course we also expected to get some benefits from AOP at the same time!
完全出于这些原因，转换是值得进行，当然，我们也期望同时从AOP得到一些好处！
But you get some benefits from validation that are well worth the effort it takes to get your pages validating.
但您可以从验证中获得一些好处，这些好处使您对页面的验证非常值得。
And when you use an API that adheres to a standard, you get those benefits.
如果使用遵循标准的API，您能获得一些好处。
To get the benefits of diversified public ownership of firms, shareholders must delegate responsibility to managers, or agents.
为了获取公司形式多样的公众所有权所带来的利益，股东们必须对管理层或经理人转移责任。
As this article explains, you get maximum benefits when you use Purify regularly and systematically.
正如这篇文章所描述的，当您有规律地并系统地使用Purify时，您可以获得最大利益。
Using this technique, I get most of the benefits of inheritance.
使用这种技术，我获得了继承的诸多益处。
You'll get more benefits from protein if you consume it after your runs, especially your long runs.
如果你是在跑步后饮用它，尤其是在长跑之后饮用，你会更多地从蛋白质中受益。
And we're making it easier for a vet with PTSD to get the benefits he or she needs.
而且我们也使患ptsd的退伍军人能更方便的获得他或她需要的福利待遇。
And we're making it easier for a vet with PTSD to get the benefits he or she needs.
而且我们也使患ptsd的退伍军人能更方便的获得他或她需要的福利待遇。
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