It's important to get adequate rest so your body has time to relax and rebuild.
重要的是要得到充足的休息，使你的身体有时间放松和重建。
Most people learn to combat fatigue by maintaining a balanced diet, setting priorities and adjusting their daily schedule to ensure they get adequate rest until their normal energy level returns.
大多数患者学着通过均衡饮食营养，调整日常作息，合理安排事务来与疲劳作斗争，保证足够的休息，直到身体恢复正常的体能水平。
Most people learn to combat fatigue by maintaining a balanced diet, setting priorities and adjusting their daily schedule to ensure they get adequate rest until their normal energy level returns.
大多数患者学着通过均衡饮食营养，调整日常作息，合理安排事务来与疲劳作斗争，保证足够的休息，直到身体恢复正常的体能水平。
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