Why do I need television when I can go outside and explore, or get active, or take a walk with a friend?
为什么我能出外探索时，能活跃起来时，能和朋友促膝交谈时我却要留在家里看电视？
As a health care provider, we encourage our staff to get active in the community supporting others -in fact we give 100 days a year to staff to spend a day helping at a charity of their choice.
作为医疗服务提供商，我们鼓励我们的员工在社区中积极为他人提供帮助和支持——事实上我们一年会留出100天时间，让员工有一天的时间来帮助自己选择的一家慈善机构。
Jordan says he climbs to show kids his age that anything is possible, and to encourage youth to get outside and get active.
乔丹说他登山的目的是为了向所有同龄人证明一切都是有可能的，并鼓励青少年多参加户外活动。
Get active outdoors between 6:30 and 8:30 a.m.; it's the prime window to wake your body with sunlight, kicking off a healthy sleep-wake cycle.
早上6：30——8：30进行活跃的户外运动；这是通过阳光唤醒你身体，开启健康的醒睡周期的主要窗口。
GET ACTIVE: Inactivity can shave almost four years off a person's expected lifespan.
活跃起来：静止不动可以削减一个人近四年的预期寿命。
GET ACTIVE: Inactivity can shave almost four years off a person's expected lifespan.
活跃起来：静止不动可以削减一个人近四年的预期寿命。
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