Meats, fruits and vegetables can be dried and kept in cloth bags.
干肉，水果和蔬菜可以保藏在布袋上。
Consuming more fruits and vegetables can be beneficial for you in losing weight.
多吃水果和蔬菜有益于减肥。
Therefore, people eat more coarse grains, fruits and vegetables can reduce the risk of suffering from high blood pressure.
因此，人们多吃粗粮、水果和蔬菜可降低患高血压的几率。
The fruits and vegetables can be washed by swaying and rotating the basket for the first time and then by swaying and sprinkling the basket for the second time.
本发明洗 果菜时第一遍清水采用筐体摆动加转动的洗涤方式，第二遍采用筐体摆动方 式喷淋清洗。
Shopping, shopping bags or bring their own bags to repeated use, use less disposable products. Purchase seasonal fruits and vegetables can reduce the growth of greenhouse crops.
购物时，自备购物袋或重复使用塑料袋购物，少用一次性制品。购买季节性的水果和蔬菜能减少温室生长的农作物。
When you buy or eat fruits and vegetables next time, you can try more colourful ones.
下次你购买或食用水果和蔬菜时，可以尝试颜色更鲜艳的。
You can enjoy eating fruits and vegetables of many colors.
你可以享用各种颜色的水果和蔬菜。
Also, many high-fiber foods are low in calories, so you can satisfy your hunger with fewer calories. Whole grains, vegetables, and fruits are great sources of fiber.
而且，许多高纤维素食物是低卡路里的，所以你可以用低热量食物来满足饥饿感，全麦，蔬菜，和水果都是高纤维素的来源。
For instance, you can obtain water from ice cubes or the juices from canned fruits, fruit juices and vegetables.
例如，你可以从冰块中或者灌装水果的果汁、水果汁和蔬菜中获得水份。
Just as there are foods that enhance skin health, such as fresh fruits and vegetables, there are ones that can harm skin and increase the risk of skin laxity and wrinkling.
就像一些食物可以增强皮肤健康，如新鲜的水果和蔬菜，相对的也会存在一些食物，可以伤害和增加肌肤老化，让皮肤松弛和产生皱纹。
I don't know whether eating more fruits and vegetables makes people more attractive or not, but I do believe it can change your skin tone.
我不能肯定，吃更多的水果和蔬菜是否可以使人的变得更漂亮，但是我确信它可以改变人们的肤色。
Answer: Radioactive material falling from the air or carried in rain water or snow, can deposit on the surface of foods like fruits and vegetables or animal feed.
答：从空气中或者通过雨水落下来的放射性物质可以沉积到诸如水果和蔬菜等食物的表面或动物饲料中。
Perhaps now we have one more reason to add more fruits and vegetables into our diets - so we can look more attractive.
或许，现在我们唯一一个使我们把水果和蔬菜加入到我们的菜谱中的理由是，让自己变得更漂亮迷人。
Eating more fruits and vegetables is one of the most important dietary habits you can adopt to prevent heart disease, cancer, diabetes, and hypertension and to manage your weight.
吃更多的蔬菜水果是一种预防心脏病、癌症、糖尿病和高血压的最重要的饮食习惯，同时也能保持你的体重。
The idea behind square foot gardening is that you can plant fruits, vegetables and flowers in raised beds, above infertile soil and even out of the reach of pets.
平方英尺的菜园背后的理念是，你可以在非贫瘠的土壤培育的苗床上种植水果，蔬菜和花卉，远离宠物的破坏。
The compounds that give fruits and vegetables their color also have unique nutritional properties, so by eating a wide array of colors, you can maximize these benefits.
因此赋予水果和蔬菜颜色的混合物同样具有独特的营养价值，所以吃不同颜色的蔬菜水果，就可以放大他们的价值。
You can search local farms for a particular fruits and vegetables, or even specify locations exercising strict organic farming.
你可以搜寻到特别种某些水果和蔬菜的农场，甚至可以找到那些有机农场的详细地址。
So in the meantime, what can we do to make sure our family is eating clean fruits and vegetables?
我们究竟该怎么做才能确保我们家人吃到的蔬菜水果是真正干净的呢？
Researchers now show that a diet high in vegetables and fruits can reduce the risk of death from all causes by up to 39%.
研究者现在发现富含蔬菜和水果的饮食能降低39%任何死亡风险。
Fruits and vegetables supply many antioxidants but they can also be found in many other foods such as nuts, wheat germ and garlic, and beverages, such as green tea.
大量抗氧化剂能从水果和蔬菜中供应，同时还能从其它食物中供应，比如坚果，麦芽，大蒜，饮料，绿茶等。
One way you can lower your calorie intake is by eating more plant-based foods - fruits, vegetables and whole grains.
降低卡路里的一个方法是多吃植物类食品——水果、蔬菜和谷类。
That's according to the U.S. Department of Agriculture. I think of all the fruits and vegetables I buy that rot, or bread that gets moldy before I can eat it.
我想起那些长期存放在冰箱里腐烂的水果和蔬菜，那些还没来得及吃掉就发霉的面包。
That means spending more time in the produce section, where you can stock up on fruits and vegetables. Keep an eye out too for whole grains and low-fat dairy products.
所以要多花时间逛逛农产品区，多购买水果和蔬菜，同时也要关注全谷物和低脂乳制品。
I hope you have great vegetables and fruits so your two children can be strong and grow too.
我希望你家有好吃的蔬菜和水果，这样你的两个女儿能够茁壮成长。
By including plenty of fresh fruits and vegetables and whole grains in your diet, you can feel full on fewer calories.
在饮食中加入大量新鲜水果、蔬菜和全谷物食品，只需要吸收低量的卡路里你就会感到吃饱了。
You can find out how things were grown. You can also request varieties of fruits and vegetables that wouldn't be available elsewhere.
你可以了解农产品是如何生长的，你还可以了解到别的地区所没有的蔬果的种类。
You can find out how things were grown. You can also request varieties of fruits and vegetables that wouldn't be available elsewhere.
你可以了解农产品是如何生长的，你还可以了解到别的地区所没有的蔬果的种类。
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