Buy: Beverages: Juices, drinks, juice concentrated; canned foods: canned mushrooms, canned sweet corn; frozen vegetables: frozen broccoli, frozen beans.
采购：果汁，浓缩果汁等饮料；蘑菇罐头，甜玉米罐头等罐头食品；冷冻西兰花，冷冻豆子等冷冻蔬菜。
The US Food and Drug Administration allows, for example, up to 75 pieces of insect in 55mm of hot chocolate and up to 60 aphids in a portion of frozen broccoli.
例如，美国食品和药物管理局（US Food and Drug Administration）允许55毫米的热巧克力里含有多达75块昆虫，以及在一些冷冻西兰花中含有多达60只蚜虫。
Frozen veg like spinach, collard greens and broccoli are another great way to make sure you always have something healthy in the house.
冷冻蔬菜，比如说：菠菜，莴苣，和西兰花，都是一些不错的选择。
Buy: broccoli, cauliflower, red kidney bean, lotus root, frozen strawberry.
采购：西兰花，花菜，红腰果，藕，冷冻草莓。
Buy: broccoli, cauliflower, red kidney bean, lotus root, frozen strawberry.
采购：西兰花，花菜，红腰果，藕，冷冻草莓。
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