You should see frozen berries and vegetables, which are as good as fresh but last many times longer.
你会看到被冻起来看上去还是很新鲜却已经尽力了好长好长冻结时间的梅子和蔬菜。
She also USES frozen berries, which, by the way, do retain their anti-oxidant powers in a frozen fruit smoothy.
她也加入了冻浆果。顺便说一下，将水果冷冻，容易保留信它们的抗氧化功效。
If you have a juicer, you can simply feed in frozen bananas and some berries or sliced fruit.
如果你有榨汁机，你可以直接把冻香蕉和一些浆果或者切片水果放进去榨。
Another option is to use frozen fruits, such as grapes and berries, which kids love to eat right out of the freezer.
另一种选择是用冷冻水果，比如葡萄和浆果，这些都是孩子们喜欢直接从冰箱里拿出来吃。
Place the cookie sheet in the freezer until the berries are frozen, then pack the berries in airtight containers.
将烤板放在冰箱里直到莓子冻上，然后再把它们放进密闭容器中。
Place the cookie sheet in the freezer until the berries are frozen, then pack the berries in airtight containers.
将烤板放在冰箱里直到莓子冻上，然后再把它们放进密闭容器中。
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