For example, if you want to take a step backwards, you can pick your front foot up first.
比如，如果你要往后退一步，你会首先抬起前脚。
Walk on the zebra crossing step by step with rear foot tip against the front foot heel.
每一步都后脚尖顶着前脚跟这样的走过斑马线。
On one toe of each front foot it had a claw and on three toes of each back foot it had claws.
每只前脚中的一个脚趾和每只后脚中的三个脚趾上有爪子。
Place your front foot beside or just behind the mast base, pointed toward the nose of the board.
前脚放在侧面，或是放在桅杆基座的后面，脚尖指向滑板顶端。
Press the big toe of the front foot against the wall and stretch your arms up, finger tips to the wall.
前面腿的大脚趾顶着墙，手臂伸展向上，指尖接触墙面。
As Arsenal pressed onto the front foot in the second-half, Chelsea looked increasingly threatening on the break.
下半场一开始阿森纳率先发难，切尔西的半场看起来威胁不断。
'you look at the game on Saturday. We're down, he sends on two attacking players and that puts you on the front foot.
你可以在周六的比赛中看到。当我们落后时，他换上了两个攻击型球员，这使得我们不得不压上进攻。
When you turn your front foot outward ninety degrees to the side, do not turn just your foot and lower leg to the side;
当你转前面的脚向外九十度时，只转脚不要转脚的下面向外。
I don't think Roy has lost the players. They still support him, but they too just want the team to go on the front foot more.
我倒不认为球员背叛了霍德·格森。球员依然支持霍德格森，但是球员同样也希望球队能够顺利向前走。
In most cases, the back foot should be pointed away from the camera about 90 degrees, and the front foot should be pointed at the camera.
在大多数情况下，后脚应该和镜头成90度，前脚正对镜头。
In Trikonasana, your weight should be evenly distributed between the inside edge of your front foot and the outside edge of your rear foot.
在三角式中，你的重量要均匀地分配在前脚内侧和后脚外侧之间。
Lifting your front foot first to take a step backwards will take you slightly off balance for a split second and that's all your opponent will need.
首先抬起前脚往后迈一步，这会让你瞬间失去平衡，这正是你的对手所需要的。
As an aid to getting your torso straight and flat take the area of your upper ribs near your axilla (armpit) down diagonally toward your front foot.
让你的躯干直和平坦的一个帮助方法是，让你的上肋骨区域凑近腋窝(腋下)，向你的前脚的方向对角向下。
STEP4: Once your front foot gets airborne, level your board in midair and raise your knees to your chest, keeping the board centered underneath you.
第四步：一旦你的前脚在空中了，把板子提升起来，用你的膝盖去接触你的胸，保持你的板子在你身体的正下方。
As an aid to getting your torso straight and flat, take the area of your upper ribs near your axilla (armpit) down diagonally toward your front foot.
让你的躯干直和平坦的一个帮助方法是，让你的上肋骨区域靠近腋窝(腋下)，向你的前脚的方向对角向下。
Try skating around but make sure that your back foot should never be ahead of your front foot. Make sure to only make small steps with your back foot.
尝试着滑行，确保你的后脚不超过你的前脚，并且你的后脚仅做一些小的步伐移动。
If you have any knee problem, when that knee is your front knee in this pose, you can turn your front foot outward more so your knee can also turn out.
如果你有任何膝关节问题，在这个体式中当问题膝关节是前面的关节时，你可以转达前腿多些以便于膝盖也多转些。
Pay attention to pressing the base of your front foot great toe down to the floor since there is a tendency to roll to the outside edge of the front foot.
注意把前脚的大脚趾的底部压向地板，因为前脚的外侧有蜷缩的倾向。
The England youth international is earning a reputation for his fearless tackling and kept Arsenal on the front foot after the break with a string of crunching challenges.
这位英格兰青年队国脚凭借他无畏的铲球获得名声，以一系列重要的铲断让阿森纳在下半场保持前进步伐。
Start shifting your weight on your back foot to remove the pressure from your front foot. Lift the nose of your Snowboard and use the tail as a spring to get you in the air.
尝试把重心移到你的后腿上，前腿变轻松，抬起板头并用板尾作为起跳点跃起。
Maintain some weight toward the ball of your front foot and use your front thigh to pull your thighbone upward out of your front knee, allowing your front shin some slight forward movement.
保持一定的重量在你的前脚球，用你的前大腿拉股骨向上离开前面的膝关节，让你的前侧胫骨轻微的向前运动一些。
Reluctantly, I had to return the elderly woman to her keeper, who was still tapping her foot at the front of the store.
我很不情愿地把老妇人还给了还在商店前面敲着脚的看护者。
To warm himself, the sailor sat in front of the fire rubbing one bare foot against the other.
为了取暖，那名水手坐在火堆前，用一只脚摩擦着另一只脚。
If your toes are crammed in the front of the shoe, you could experience foot problems such as black toenails, blisters, or foot numbness.
如果你的脚趾填满了鞋头，那你可能要忍受这些脚部疾病，比如黑指甲、水泡和足部麻木。
Striking the ground with the smaller area near the front of the foot is less forceful and does less damage than landing square on your heel.
用靠近脚掌前端的较小区域触地比脚跟着地压力要小，损伤也要少。
Striking the ground with the smaller area near the front of the foot is less forceful and does less damage than landing square on your heel.
用靠近脚掌前端的较小区域触地比脚跟着地压力要小，损伤也要少。
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