You can do this with your calf muscles, thigh muscles (front and back), chest, abdomen, buttocks, shoulders and back.
你可以对你的小腿肌肉、大腿肌肉（前面和后面）、胸部、腹部、臀部、肩部和背部这么做。
I think I'll get one of those new T-shirts, with the school's logo on both the front and back.
我想我会买一件那种新T 恤，正面和背面都有学校的标志。
ChiChi ran back and forth in front of his chair, straining at his leash as if to run down the beach.
芝芝在他的椅子前面来来回回地跑，奋力拉扯皮带，似乎想跑下海滩。
Peek-a-boo (lower back): Lie face down on the floor using your outstretched arms to support baby in front of you.
躲猫猫（锻炼后腰）：脸朝下，用你伸展的胳膊支撑住你前面的婴儿。
The paper put the controversy on the front page. And the next day, the back-pedalling began.
报纸把此项争议刊登在首页。隔天，撤回的呼声就开始了。
When stretched horizontally, the pupils allow for more light to enter from the front, back, and sides.
当瞳孔横向伸展的时候，更多的光能够从前面、后面和侧面进入。
I think it's best if I give you my husband's email—he's sitting in front of a computer all day so he can print stuff off and get it back to you sooner than I could.
我想我最好把我丈夫的邮箱给你——他整天都坐在电脑前，这样他就可以把东西打印出来，这比我回复你更快一些。
Tired of waiting in the back of the line to get on Noah's Ark, a flea jumps from one animal to another as she moves closer to the front.
厌倦了在队伍后面等着登上诺亚方舟，一只跳蚤从一只动物跳到另一只动物，渐渐靠近前面。
Looking at the first limousine in front, she saw that there was "a bunch of pink flowers" on the back seat.
朝前面的第一辆豪华轿车望去，她看见后座上看上去仿佛有“一簇粉红色的花”。
The installation of the Falcon hybrid rocket has been decided, using a "simple" clamp at the back end and a quick-release connector at the front.
猎鹰混合动力火箭的安装已经确定，在火箭的后端使用一个“简单的”夹具，在前端使用一个快速释放连接器。
It has the face of Kumamon on its front and back.
它的正面和背面都有熊本熊的面孔。
You may use both the front and back of the paper.
你可以使用纸张的正反面。
The third has a few dog-eared books, which are marked from front to back.
第三种人有几本折角的书，它们从头到尾都被做了标记。
Getting closer to the car, he noticed that there were five old ladies, two in the front seat and three in the back, wide eyed and pale faced.
走近汽车时，他注意到有五个老太太，两个坐在前排，三个坐在后排，眼睛睁得大大的，脸色苍白。
Yesterday, as I was coming near the front door of our public library, a white-haired gentleman stepped back to hold the door for me.
昨天，在我走近公共图书馆前门时，一位满头白发的绅士后退几步，给我扶门。
The group of firefighters later came back to the woman's home and spent their days off building a new walkway to her front door.
这群消防员后来又回到了这名妇人的家里，把休息的时间用来修建通往她家前门的新过道。
An officer in Missouri said that their firefighters had been coming back from a call last week when they noticed an elderly woman trying to move her wheelchair across her front yard. It's not even.
密苏里州的一名官员说，他们的消防员上周执行任务回来时，注意到一位老妇人试图把轮椅推过她家的前院。路面并不平整。
You will need a copy of your marriage certificate and the front and back of your permanent resident card.
你需要一份你的结婚证的复印件和你的永久居住卡的正面和背面的复印件。
The way you make a self-promotion business card is you work with both the front and back of the card.
用来制作这样一种自我推荐的名片卡的方法是：你需要在正面以及反面都有所加工。
Not only does it have front, back and side vision it can also see vertically and judge depths, claims the study.
研究说明，它不仅有前后和侧面视野，还能上下看，而且能判断深度。
It's 22 miles each way, so we'd do the whole trail front to back.
每趟路22英里，所以我们是走了个回来。
Both the front and back walls were a series of sliding glass doors, which, along with skylights in the bedroom and bathroom, guaranteed lots of light.
前面和后面的墙壁都是由一系列可滑动的玻璃门构成的，再加上卧室以及浴室都装着天窗，因而可以确保明亮的采光。
Keep your front shin vertical, back knee straight, back heel lifted, and chest lifted.
保持前面小腿垂直地板，后膝伸直，后脚跟离地，胸腔上展。
This external network supports front and back office activities.
这个外部网络支持前台和后台活动。
Most of the time circular lists have a front and back Pointers.
循环链表大多数情况下都有向前或向后指针。
A transport defines how applications access and transmit data between the front end and back end.
传输定义应用程序如何进行访问，以及数据如何在前端和后端之间传输。
The new modeling features offer developers a complete front-to-back solution, including the necessary tools for building production applications.
该新的模型特性向开发者提供了从前端到后端的完整解决方案，包括构建产品应用所需的工具。
The new modeling features offer developers a complete front-to-back solution, including the necessary tools for building production applications.
该新的模型特性向开发者提供了从前端到后端的完整解决方案，包括构建产品应用所需的工具。
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