Eat smaller, more frequent meals to reduce bloating and the sensation of fullness.
少量多餐来缓解腹胀和饱实感
Because eating frequent meals prevents dips in blood glucose, the primary energy source for the brain.
因为多餐制可以预防血糖下降，血糖是大脑原始能量的提供者。
Smaller, more frequent meals maintain your glucose at a more consistent level than relying on a midday feast.
相较于完全依赖于一个午间的大餐，少食多餐能够将你的葡萄糖保持在一个更加持续的水平。
But if your diet is already healthy, spreading out what you eat over more frequent meals may have additional benefits.
但如果你的饮食已经很健康的话，在经常吃的食物方面扩展一下，可以有更多的好处。
For survivors with decreased appetite, consuming smaller, more frequent meals without liquids can help increase food intake.
对于食欲减退的存活者，除液体以外少量多次的进食可以帮助提高食物摄取。
Small, , frequent meals that are high in calories should be taken initially, with a gradual increase in food intake as tolerated.
开始时可少量多餐，食用一些高卡食物，在许可情况下再逐渐增加摄食量。芈。
Can be frequent meals, eat more fruits and high protein content of food, exercise better not to eat too much greasy after something to eat foods with high moisture helps replenish moisture.
可以少吃多餐，多吃水果和蛋白质含量高的食物，锻炼最好不要吃太多油腻的东西吃后，高水分的食物有助于及时补充水分。
Reduce your caloric intake by eating smaller but more frequent meals. Eating more fruits and vegetables and fewer processed foods, such as chips and crackers, will help reduce your caloric intake.
多吃水果和蔬菜，少吃加工食品(如薯片、饼干)，减少热量摄入。
Eating more frequent, smaller meals helps keep you full, and lets you stay in control.
少量多餐，会让你经常有饱腹感，让你保持控制。
In fact, this is wrong, and lithium batteries, like humans, pay attention to eat more meals, frequent charging is actually slightly beneficial to the battery!
其实这是错误的，锂电池和人类一样，讲究少食多餐，频繁充电其实对电池稍有好处！
Frequent small meals also may improve symptoms.
少量多餐可以改善症状。
Frequent, smaller meals help your metabolism run smoothly and keep you satisfied all day.
次数频繁但少量的饮食有助于新陈代谢的顺畅，让你觉得整天都很饱足。
Spread carbohydrate intake out over the course of the day (i. e. smaller meals and frequent snacks). This keeps blood sugar levels adequate and stable.
一天中分多次摄取碳水化合物(也就是说少吃多餐)。这有助于血糖保持适当稳定的水平。
First-trimester morning sickness may be relieved by eating frequent, small meals, getting out of bed slowly after eating a few crackers, and by avoiding spicy or greasy foods.
早孕反应可通过以下途径缓解：多次少量饮食，进食一段时间后再卧床休息，避免辛辣及油腻食物。
Start splitting your larger meals up into smaller, more frequent bouts of eating.
从现在开始，一餐少吃，分成多餐。
The dual meaning of the word "neighbors, " proposed by Wang's installation refers to both those who occupy the adjacent shop as well as those who frequent the shop for their daily meals.
王功新在作品中提出的“邻居”一词在此也具有双重意义，既指的是占据隔壁店铺的人，又是那些每天光顾小店购买食品的人。
The dual meaning of the word "neighbors, " proposed by Wang's installation refers to both those who occupy the adjacent shop as well as those who frequent the shop for their daily meals.
王功新在作品中提出的“邻居”一词在此也具有双重意义，既指的是占据隔壁店铺的人，又是那些每天光顾小店购买食品的人。
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