The team added that sugar-free food and drinks were unlikely to promote weight loss with many containing up to half of the calories of full-fat products.
这个小组还提到，并不可能通过无糖食物和饮料增加全脂产品一半的卡路里从而减轻重量。
Milk, unlike diet soda, contains sodium, calories and, if not fat-free, varying amounts of saturated fat.
跟无糖汽水不同，牛奶含有钠、卡路里，如果不是脱脂奶，还含有不同比例的饱和脂肪。
Unless labeled fat-free, many frozen yogurts contain nearly the same amount of fat as a reduced-fat ice cream, as well as the same number of calories.
而即使是那些帖了脱脂标签的，它们中的大多数所含有的脂肪几乎和低脂冰淇淋差不多，所含的卡路里也相当。
Calories make you fat, and most "low-fat" or "fat-free" foods actually have just as many calories as their full-fat versions, because of added sugar and chemicals.
是卡路里让你变胖，大多数道标有“低脂肪”和“无脂肪”的食品实际上与富含脂肪的食物一样会让你发胖，这是因为这些食品中添加了许多糖和化学添加剂。
2 pumps of flavored sugar-free syrup = 0 calories.
2泵加味的无糖糖浆=0卡路里
Though watermelon doesn't have as much fiber as many other fruits and vegetables, it is fat-free, contains a lot of water and is low in calories, with about 45 calories in a one-cup serving.
尽管西瓜的纤维含量不及其他很多水果和蔬菜，但它不含脂肪，水分丰富，热量低，一杯份西瓜中所含的热量仅为45卡路里左右。
A second group ate a single meal containing the same number of calories as the total of the other group's first five meals, then later had a free-choice second meal.
第二组吃了一餐含有相同数量的热量，另一组的第一个五年共餐，后来有一个自由选择的第二餐。
Spare yourself a couple hundred calories per 12-ounce can by drinking sugar-free soda instead of regular.
喝无糖汽水来代替一般汽水可使你在每次喝完一罐十二盎司的汽水就少摄取了两百卡的热量。
Spare yourself a couple hundred calories per 12-ounce can by drinking sugar-free soda instead of regular.
喝无糖汽水来代替一般汽水可使你在每次喝完一罐十二盎司的汽水就少摄取了两百卡的热量。
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