Bend forward from your hips and stretch your arms toward your feet. Try to touch your toes.
由大腿部向前弯曲，手臂向脚伸展，努力触及脚趾。
Stop short of bringing the shoulders over the wrists when moving the bodies weight forward from Downward Dog.
当从下犬式将身体重量前移时不要让肩膀超过手腕。
Compassion accepts whatever is true in this moment and allows it to just "be", so you can move forward from it.
同情心会接受这一刻的任何事实，而且允许它的“存在”，因此你完全可以继续前进。
When you face forward from the cupboard there is a chest of drawers with my stereo on it.
向橱柜前方看，你会看到一个五斗橱，上面放着我的立体声音响。
Inhale, and keeping the front torso long, lean forward from the hip joints, not the waist.
吸气，保持躯干前侧长，从髋关节处而不是腰部向前屈身。
It's quite a complicated operation although relatively straight forward from the anatomical point of view.
尽管从解剖学的角度来看这比较简单，但这却是一个很复杂的手术。
A posture assumed in skiing in which the skier leans forward from the ankles, usually without lifting the heels.
前倾滑雪中的一种姿式，滑雪者从踝部向前倾，通常不提脚跟。
Security strategies are put forward from the perspectives of the campus network users and network administrators.
从校园网用户的角度和网络管理员的角度，提出了安全防御策略。
In this paper absolute seal technique is put forward from the relationship between leakage and pollution, leakage and seal.
从泄漏与污染、泄漏与密封的关系，提出绝对密封技术。
Results: a systematical resolving plan was put forward from the viewpoint of process system engineering and modern management.
结果：从过程系统工程和现代管理的角度给出一套整体解决方案。
SWAT 4 took a big step forward from its predecessor in regard to squad control, with an easy-to-use graphic command interface.
SWAT4使用简易操作的图象命令界面，在小队控制方面相对于前作是个很大的进步。
As for functional equivalence, suggestions are put forward from the perspectives of cultural adjustment and aesthetic equivalence.
功能对等方面，作者提出了文化调节和美学对等的建议；
Another exception is the "cosmological arrow of time," which points forward from the Big Bang in the direction of the universe's expansion.
另一个例外是“时间的宇宙箭头”，该箭头从大爆炸指向宇宙膨胀的方向，其可能与热力学箭头相连，指向宇宙最终的热寂。
Only Branislav Ivanovic, striding forward from full-back and using the width when Giggs was narrow, occasionally looked a danger (see diagram).
只有伊万诺维奇，得以从后场向前突进，利用陷在中路的吉格斯留下的边路，偶尔形成威胁。
The countermeasures of prevention and control were put forward from the viewpoints of urban planning, management and scientific technology.
从而从城市规划，管理，科学技术研究等角度分别提出了防治对策。
In this paper, measures on the improvement of working life of a stamping die are put forward from the aspects of wear, distance and material selection.
分析了平衡块卡子模具磨损的方式及产生原因，从模具冲裁间隙、材质的确定及热处理工艺流程等方面提出了提高模具寿命的措施。
Palin wrote the book in just four months and finished it so far ahead of schedule that the release date was brought forward from next spring to 17 November.
佩林在短短四个月间就写完了这本书，比原计划大大提前，因而发行日期也从明年春天提前到今年的11月17日。
Looking at my qualifying laps, we can take heart from a small step forward from Melbourne so we will keep the hard work up to make further improvements.
从排位赛成绩看，我们相比于墨尔本的低迷已经重拾信心并取得了一定的进步，我们会保持这个势头继续努力以取得更大的提升。
Once tests have been targeted to cover only changed function, any results from unchanged areas of code may then be carried forward from one build to the next.
一旦确定了测试的目标是只覆盖变更的功能，那么来自于未变更代码区域的结果就可能从一次构建转移到下一次。
A practical 3d brush model system was put forward from ink-water drawing principle to accurately simulate geometry states and interactive behavior of brush.
从水墨画成画机理出发提出一个实用的3d毛笔模型系统，精确模拟毛笔几何形态及运动弯曲等动态交互行为。
In order to overcome shortages of the processing method of RBAC96 model's private permission, an improved model is put forward from a point of implementation view.
针对RBAC96模型中角色的私有权限处理方法的不足，从实现的角度提出了一个改进模型。
Therefore, some countermeasures are put forward from the dimensions of emphasizing public sports and expediting the construction of community sports service system.
从注重人群体育、加快构建社区群众体育服务体系等方面提出对策。
A significant determinant that separates the successes from the failures is the project management style used to move a project forward from inception to user acceptance.
一个显著的成败决定因素是在项目从初始到被用户接受的过程中所采用的项目管理方式。
A combined refrigeration system based on solar absorption refrigeration and vapor compression refrigeration is put forward from the point of view of work compensation.
从功量补偿角度出发，提出基于太阳能吸收式制冷与蒸气压缩制冷的联合制冷系统。
Walk forward. That means tilt slightly forward from the waist when walking. Bend your arms at the elbow and pump them as you walk. This helps to create momentum and balance.
走路时腰部以上微微前倾 ，肘关节自然弯曲摆动，这有利于产生动力并平衡身体。
Walk forward. That means tilt slightly forward from the waist when walking. Bend your arms at the elbow and pump them as you walk. This helps to create momentum and balance.
走路时腰部以上微微前倾 ，肘关节自然弯曲摆动，这有利于产生动力并平衡身体。
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