If you're running regularly and you're training for a long-distance event, proper nutrition is especially critical for your performance.
如果你有规律地跑步，而且你正为了一个长跑项目训练，适当的营养对你的表现非常重要。
Until then, select the specific products for your performance needs, and look forward to getting even better capabilities in the future.
那时，您就能够根据性能需要选择特定的产品，并将能获得更好的性能。
After learning how to properly set the ambiance of a room for striptease, you can now start to learn how to choose the right music for your performance.
学习完如何适当地布置房间的气氛之后，你可以开始学习如何为你的表演选择合适的音乐。
Wasn't your decision to trade off programmer efficiency, security, and software reliability for run time performance a fundamental mistake?
你在为运行时性能权衡编程效率、安全、软件可靠性而做出的决定是否是一个根本错误？
Talking about a previous job negatively raises concerns that you might be difficult to manage, or you might be someone that blames management for your own poor performance.
消极地谈论上一份工作会让雇主担心可能会很难管理你，或者担心你可能是一个表现不佳却责备管理人员的人。
After a hard run, take a day off. Rest days are important for your recovery and performance.
完成一次艰难的跑步后，休息一天。休息日对你的恢复和表现十分重要。
Also, if you are considering building an application that performs well, you need to know which options provide the best performance for your needs.
同样，如果您正在考虑构建性能优良的应用程序，您需要了解哪些选项能够为您的需求提供最佳的性能。
Important: it is important that, for performance and stability reasons, your SQL server has a Database Maintenance plan configured.
重点：由于性能和稳定性原因，重要的是，您的SQL服务器配置了一个数据库维护计划。
Obviously, with availability of physical memory on the database server, a high buffer pool hit ratio is always better for your database performance.
显然，随着数据库服务器上物理内存的使用，高缓冲池命中率对于您的数据库性能而言始终比较好。
You can set clear quality objectives for things like performance and security testing, and defining environments for your automated test coverage.
您可以为性能和安全性测试之类的事情设置质量目标，并为您的自动化测试覆盖面定义环境。
These give you an overall understanding of the health of your system for performance and tuning.
这些视图使您能够从总体上了解系统的健康状况，以进行性能调优。
When database performance is an important focus in the development process, your database design will result in a greater probability of delivering optimum performance for your DB2 applications.
当数据库性能成为开发过程中的焦点时，您的数据库设计使得为DB 2应用程序提供最佳性能有了更大的可能性。
Understanding how a UNIX system places its data in its directories should be helpful in planning a volume configuration for your system to optimize performance and security.
充分了解UNIX系统在目录中放置数据的方式，有助于为系统制定卷配置计划，从而优化性能和安全性。
From a performance perspective, the appliance hardware and software is tuned together for optimal performance of your specific workload.
从性能角度来说，设备的硬件和软件一起进行调整以获取您特定负载下的最优性能。
In this article, we explain which SAX or DOM operations and features may affect the performance of your application, and describe how to write your application for the best performance.
在本文中，我们将解释哪些SAX或DOM操作和特性会影响应用程序的性能，并描述如何编写性能最佳的应用程序。
Let's examine the tools that can allow you to tune the VMM to optimize performance for your system.
让我们研究一些相关的工具，它们允许您对VMM进行优化，从而实现系统性能的优化。
Build a scalable infrastructure - create a baseline for your services performance and scalability using appropriate instruments and measurements.
构建一个可伸缩的基础设施——用适当的方法与度量，为服务的性能与可伸缩性设置基线。
We hope that the guidance offered in this paper will help you achieve the goal of optimizing performance for your DB2 applications.
我们希望本文所提供的指导能帮助您实现最优化DB 2应用程序性能的目标。
If you're not already bound to a framework it just doesn't make sense to not use it. By using GWT for your Ajax application you get big performance gains for free.
如果你还没有受到任何开发框架束缚的话，实在没有什么理由不选择GWT，因为GWT能够无偿的使应用的整体性能得到大幅度提升。
See your database performance documentation for more information, as the parameters may vary depending on the database manager being used.
参数因使用的数据库管理程序而异，更多信息参见数据库性能文档。
Five minutes of alternate nostril breathing before an exam or interview is a great way to access your whole brain for improved performance.
考试或面试之前进行五分钟的交替鼻孔呼吸能够显著激活大脑、提升表现力。
This means that you must align your information technology (it) objectives with the objectives of the organization if you want to achieve full performance for your design.
这意味着，如果要实现设计的最佳性能，必须将信息技术(IT)目标与组织的目标保持一致。
In order to ensure adequate performance for your DB2 applications, it only makes sense to be proactive rather than reactive.
为了确保DB 2应用程序具备合格的性能，未雨绸缪胜于亡羊补牢。
To assess your enterprise's need for governance you need to know the expected performance levels expected of your portal organization.
要评估企业对管理的需求，您需要知道门户组织预期的性能级别。
The examples I've shown will make it easy for you to use RUNSTATS to gain optimal performance for your own databases.
我所展示的示例将使您易于使用RUNSTATS获得最佳的数据库性能。
YouTube will help you learn the music, rehearse, and upload your performance for the virtual symphony video.
YouTube会帮你学习音乐、排演，并通过虚拟交响乐视频上传你的表演。
This article delves into how you can tailor your Linux systems for better performance on modest hardware.
本文将介绍如何对Linux系统进行裁减，以便在小容量的硬件上获得更好的性能。
Understanding the basics of SQL coding for performance will give your Delphi enterprise applications an immediate performance boost.
了解SQL编码以获得最佳性能的基础知识将使您的Delphi企业应用程序的性能立即得到增长。
Understanding the database workloads is also critical for effectively configuring your database for optimal performance. There are three types of database workloads.
数据库工作负载的理解对于有效配置数据库以获得最优性能也很关键。
Understanding the database workloads is also critical for effectively configuring your database for optimal performance. There are three types of database workloads.
数据库工作负载的理解对于有效配置数据库以获得最优性能也很关键。
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