Taichi is designed for meditation.
太极是为冥想设计的。
Holmes, author of "Zen Art for Meditation".
福尔摩斯，《冥想的禅宗艺术》作者。
It is a position for meditation and well-known Buddha position.
这个冥想的姿势同时也是著名的佛教姿势。
We meditated, trying to understand, for meditation of the heart is understanding.
我们冥想，试图理解，因为心灵的冥想就是理解。
It's another way of enhancing mental focus and preparing yourself for meditation.
这是提高精神专注力、为冥想做准备的另一方法。
All of us, no matter how busy, have small gaps in our day that are perfect for meditation.
不论我们有多忙，也总能见缝插针的找到一些零碎的时间来冥想。
VON BOEHM: What is the best music for working and what is the best music for meditation?
何种音乐对工作是最好的？何种音乐对沉思是最好的？
Many people don't realize that their primary function is to prepare the body for meditation.
很多人没有意识到体式的主要功能是为冥想做准备。
A courtyard will sit at the centre of the building and serve as a place for meditation and gathering.
一个庭院将位于大楼的中心，作为一个冥想和聚集的地方。
They were originally meant for Meditation, as the postures can make you feel relaxed for a long period of time.
它们本来的意思是冥想，因为体式可以使你感觉放松很长一段时间。
Reading sacred texts, for example, may then be discussed through formal conversations or used as prompts for meditation.
举个例子，阅读经文之后，教友之间可通过正式的会话交流，或将其作为冥想的促发点。
But over time, setting aside as little as 10 minutes in the morning and evening for meditation can help you relieve stress.
但是随着时间的推移，在早上十分钟的时间内不去考虑这些，然后晚上用来认真思考可以帮忙缓解压力。
The quality of possessiveness must never enter into meditation, for meditation has no root, nor any substance which the mind can hold.
占有的品质永远不可以进入冥想，因为冥想没有根源，也没有头脑可以抓握的任何东西。
With the prolonged bell sound reverberating across the Lake, the peaceful and sacred air offers you a perfect occasion for meditation.
长长的钟声在湖内回荡，和平神圣的空气，为您提供一个完美的机会冥想。
Breathing is a universal foundation for meditation practice. Each breath is like the cycle of life itself - being born, coming to maturity, fading away, and finally dying.
呼吸是冥想的基础。每次呼吸恰似一次轮回——出生，成熟，衰弱，最终死亡。
You will receive a comprehensive bilingual workbook with various asana charts and alignment information pertaining to the subtle body as well as valuable tools for meditation and teaching.
你将会得到一份中英双语的材料，其中包含各种体式序列表和关于精微身（能量身，也是指脉络和气）的顺位（正位）信息，以及重要的冥想和教学的工具。
The project involved renovating the farmhouse building to make it suitable for use as the main staff headquarters, and replacing the old barns and sheds with accommodation and spaces for meditation.
项目包括改造农舍，使其适合作为主要工作人员总部使用，并将旧的谷仓和棚舍替换为住宿和冥想的空间。
For me, that's reading and running, but others might like crafts, meditation, yoga, going on hikes, surfing, or whatever.
对于我来说，就是读书和跑步，但是其他人可能会喜欢工艺品、冥想、瑜伽、去远足、冲浪等等。
But I'm suggesting meditation for business reasons. Losing awareness of how we're feeling or what we're thinking affects our relationships, our decisions, and our actions.
但我却因工作的关系建议你们多沉思，忽略我们的感受，或者忽略我们思索的内容对我们的人际关系、决定和行动的影响。
Meditation can relieve stress -- for you and for your pet.
冥想可以减轻压力--对于你，甚至是你的宠物。
Consult a book or CD for techniques on meditation and relaxation, or check your local yellow pages for a class near you.
找一本关于冥想和放松方面的书或者CD，也可以查一下你当地的黄页就近参加一个练习班。
We think of meditation as following the breath, but for Einstein meditation was following thought.
我们会把沉思想成是跟随自己的呼吸，而爱因斯坦是把沉思用在跟随自己的思考的。
The human brain can be "rewired." brain scans demonstrate, for example, that intense meditation can actually change the functioning of the brain.
大脑能够自身“重组”- - -脑部扫描已经证实，冥想确实能够改善大脑功能。
Instead, take a vacation from the misery we're exposed to every day via the media and use that time for a walk, a meditation session, or to write in your journal.
逃离媒体每天呈现在我们眼前的灾难般的生活，用这些时间去闲庭信步、凝神冥想或写写日记。
Activities like gardening, creating artwork, or practicing yoga can all be effective forms of meditation. (See this article on walking meditation for specific instructions.)
类似打理花园，进行艺术活动或者练习瑜伽这样的积极活动对沉思时很有益的。
For sound, consider songs, meditation or prayer. (Nature sounds, he says, might be too distracting.)
声音上，选择一些歌曲，沉思或祷告(自然的声音，会太分神)。
Daily meditation is perhaps the single greatest thing you can do for your mind/body health. Meditation not only relaxes you, it gives your brain a workout.
每天静坐冥想也许是唯一一种最有益身心健康的方法.冥想不仅放松了身体,同时也锻炼了大脑.由于营造了一种与往不同的心理状态,因此在增进大脑健康的同时,也使大脑处于一种非常有益的新状态.
Daily meditation is perhaps the single greatest thing you can do for your mind/body health. Meditation not only relaxes you, it gives your brain a workout.
每天静坐冥想也许是唯一一种最有益身心健康的方法.冥想不仅放松了身体,同时也锻炼了大脑.由于营造了一种与往不同的心理状态,因此在增进大脑健康的同时,也使大脑处于一种非常有益的新状态.
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