Michelle and Casen's class, which has created the excellent Kids Read and Ride program, took this advice to heart and came up with 48 Fun Ways to Exercise. This is a good list for anyone.
米歇尔和卡森的班级曾建立了优秀的儿童阅读与骑车项目，他们非常在意我的建议，并提出了48条有趣的锻炼方法。
Vary your exercise every so often for a new muscular challenge and also for fun. Here are some other aerobic activities you can try.
偶尔让运动的内容多样化，这将既是一项新的肌肉挑战，也是一种乐趣。
Now you can find your passion for exercise and have fun with your kids at the same time.
现在你可以在拥有锻炼的热情的同时和孩子们享受快乐时光。
This is fun and it is also very good exercise for them. They have other routines but this one is their favourite.
跳舞挺有意思的，也是很好的锻炼方法。他们还是有其他的课外操，但是他们最喜欢的是这个。
The idea is for kids to get some exercise, have fun, and learn to love running.
主要要让孩子得到一些锻炼，从中获得乐趣，并爱上跑步。
For a fun Friday morning exercise try and identify some Design Principles he's used but not explained. That'll be that unconscious mind at work again I suspect.
好似一些在一个快乐的周五早晨尝试去想并发现的一些理论，这些理论是他使用的但未曾解释过的。
For anyone who wants to get into shape, rock climbing is a fun and effective way to exercise muscles.
对于那些想要好身材的人来说，攀岩运动是一项既有趣，又有效的方式去锻炼肌肉。
On the village green, where you pick up sides and no feeling of local patriotism is involved, it is possible to play simply for the fun and exercise.
在村庄的草地上，你临时组成了比赛球队，不牵涉到地方观念，那么，你可以纯粹为娱乐或锻炼而打球。
Toys are meant to be a fun way for you and your dog to exercise and bond.
玩具是一种有趣的方式为您和您的狗来锻炼和债券。
Go for a bike ride. People seem to ride bikes less and less. But bike rides can be a fun way to get out and get some exercise.
骑自行车。人们好像越来越少骑自行车了，不过骑自行车是很有意思的出行方式，还能锻炼身体。
Another has recruited a friend to join her for gym workouts, combining exercise with fun and friendship.
还有人找到小伙伴一起去健身，把运动和有趣的事情以及友情联系起来。
This workout burns more calories per minute than any other workout. Get jumping for a perfect exercise and plenty of fun.
它每分钟燃烧的卡路里多过其他运动，可以获得极佳的锻炼效果，收获很多的乐趣。
Have fun with this exercise - it's a time for relaxed enjoyable sharing and learning.
尽量从练习中得到快乐-因为这是学习、交流和分享的过程。
Have fun with this exercise - it's a time for relaxed enjoyable sharing and learning.
尽量从练习中得到快乐-因为这是学习、交流和分享的过程。
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