Sous vide, or cryovacking, where food is vacuum packed in plastic and then cooked in warm, temperature-controlled water to a desired doneness
真空调理食物，或真空包装食物，是将食品用塑料真空包装而后用温度受控的温水烹调以达到期望熟度。
Avoid high-risk food like shellfish, raw food or semi-cooked food. Scrub and rinse shellfish in clean water and immerse them in clean water.
避免高风险的像贝食物，生的肉食物或半烹调的食物。在干净的水用力擦洗而且冲洗贝食物。
David's mother cooked more food. David's sisters cleaned the rooms. David's brother swept out the stable and put new hay and POTS of water in the stalls.
大卫的妈妈做了更多食物，大卫的姐姐打扫房间，大卫的哥哥扫马厩，还在畜栏里放了新干草和水。
Cooked foods, snacks: such as hamburgers, Fried chicken, dumplings Effect: improve water retention, food quality, food sense and improve all kinds of foods, in addition to soy protein taste, etc.
熟食、点心类：如汉堡包、炸鸡、饺子效果：提高保水性、食品品质、食感，改良各类食品，除大豆蛋白味等。
Cooked foods, snacks: such as hamburgers, Fried chicken, dumplings Effect: improve water retention, food quality, food sense and improve all kinds of foods, in addition to soy protein taste, etc.
熟食、点心类：如汉堡包、炸鸡、饺子效果：提高保水性、食品品质、食感，改良各类食品，除大豆蛋白味等。
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