Following your biological rhythms and have a good rest, which can help you have a better performance.
遵循自己的生物钟，好好休息，这样才能表现更佳。
What do you do when someone starts following you on Twitter? Do you follow them back?
当有人在twitter上follow你，你会follow他吗？
A tiny smilie face is added to the Twitter icon of those people who are following you.
如果你跟踪的人也在跟踪你，他的头像旁边会有一个笑脸。
When someone posts a comment on your blog, sends you a message on Facebook or starts following you on Twitter, how do hear about it?
当别人在你的博客上发表意见或者在校内网上给你发送信息，又或者在Twitter上跟踪关注你，你如何知道这些情况？
You know who you are. You create Twitter accounts using celebrity names or big brand identities and you hope to fool unsuspecting Twitterers into following you for your namesake.
你知道自己是谁，却用名人或者著名品牌做用户名，你想用这个假名字骗那些following你的Twitter用户。
Similarly, it's hard to tell if that car that's following you to work is definitely the same car that was following you the day before, or indeed, if it is, whether it's just a coincidence.
类似地，很难说在你上班路上尾随你的车确定和前一天尾随你的是同一辆车，或者事实上，如果是，或者只是一个巧合。
It allows people to send a brief update (called a tweet) about anything they wish to a network of followers. (in Twitter, friends are people you follow, and followers are people following you.)
它允许人们向他们的追随者组成的网络发送任意内容的更新(称为tweet)(在Twitter中，好友是您所追随的人，追随者指追随您的人)。
Listen up ladies, if a guy is following you without your knowledge, telling you constantly how it difficult it is not to kill you, and sneaking into your window to watch you sleep, it is not romantic.
如果一个男的偷着摸儿的尾随你，老是放狠话说要杀你，在你睡着的时候摸到你窗边儿秋帘儿，那绝对不能算爱上你了！
Following the simple steps that I'm sharing might just help you find the confidence you need to break out the frying pan, casserole dish, and ramekins.
跟着我分享的简单的步骤做可能会帮助你拾起你所需的自信，来拿起煎锅、砂锅和焗杯。
You can get a surprise with a coupon in the following stores.
你可以在以下的商店中用优惠券获得一个惊喜。
You may know all the words on the right, but which of the following carries meaning?
你可能知道右边的所有单词，但是下面哪个有意义呢？
Underline the following that apply to you.
在以下适用于你的部分下面划线。
What the hell do you think you're doing following me around?
你到处跟着我究竟是在干什么？
The following steps may help you.
下面的步骤可能会对你有所帮助。
How would you reuse the following?
你会怎样重复使用以下物品？
On behalf of my government, I have the honor to convey to you the following content.
我荣幸地代表我国政府向您转达如下内容。
When you ring us, we need the following information: the invoice address—that's probably your own address, isn't it?
当您打电话给我们时，我们需要以下信息：发票地址——那应该是您自己的地址，是吧？
Last month, the following words of wisdom were spread, "You really haven't completed the circle of success unless you can help somebody else move forward."
上个月，以下名言被传播开来：“除非你能帮助别人前进，否则你真的没有取得成功。”
If you're planning on following one of the easier forest walks, you might like to hire a bicycle.
如果你打算走一条比较容易的森林步道，你也许要租辆自行车。
If you think you are too shy and want to be a little more active, try the following advice.
如果你觉得自己太害羞，想要变得更活跃一点，试试下面的建议。
So you could, for example, start the tour in the afternoon and complete it the following morning.
例如，你可以在下午开始参观，然后在第二天早上完成。
"You can imagine similar kinds of interactive activities along historical lines, like following the Freedom Trail in Boston," Professor Dede said.
“你可以想象类似的互动活动沿着历史的轨迹进行，比如追随波士顿的自由之路。”Dede教授说。
You don't want to waste your precious hours on following the developments in a disorderly fashion and miss important deadlines, confuse interview times, or forget to follow up a result.
你不想把宝贵的时间浪费在混乱无序地跟踪事态发展上，不想错过重要的截止日期、弄错面试时间，或者忘记跟进结果。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
You can join them, by following Eckberg and his class as they track the adventures of Dan and Steve Buettner, two world-class bicyclists from U.S.A..
您可以跟随Eckberg和他的班级加入他们的行列，他们跟踪来自美国的两位世界级自行车手丹和史蒂夫·布特尼的冒险经历。
Try offering a piece of helpful advice or invite someone you just met to grab coffee or lunch with you the following week.
试着提供一些有用的建议，或者邀请你刚认识的人在下周和你一起喝杯咖啡或者吃顿午餐。
As the name suggests, you'd be following the river for most of the way, and you get to see some of our beautiful native birds, but the track also goes through a densely forested area.
正如其名，你们的大部分路线是沿着河走的，你们会看到一些我们本地美丽的鸟类，但这条路线也会穿过一片密集林区。
Maybe the following can help you.
也许以下几点可以帮助你。
The following are some facts you may find interesting.
以下是一些你可能会觉得有趣的事实。
The following are some facts you may find interesting.
以下是一些你可能会觉得有趣的事实。
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