Aquarians should follow a diet that limits fattening foods and is high in protein, like fresh fruits and vegetables & whole-grain breads.
水瓶座人应该少吃油脂过高和高蛋白质的食物，多吃新鲜的水果、蔬菜和面包。
But more than 75% of those polled say they didn't follow a diet program in 2014, despite the fact that 43% of Americans had expected to do so.
然而，虽然有43%的美国人希望执行一项减肥计划，但有超过75%的受访者表示，他们在2014年并未坚持下来。
If so, be sure to follow a diet that's low in salt, saturated fat and cholesterol, and high in fruits, vegetables, whole grains and healthy fats.
如果有，一定确保低盐、低饱和脂肪酸和低胆固醇饮食，多吃水果、蔬菜、全谷物和健康的脂肪。
The regimen requires women to follow a diet consisting of no more than 500 calories a day, plus spending $900 for 6 weeks worth of hormone injections.
这种减肥方法要求女性坚持每日不超过500卡路里的饮食，外加花费900美元购买6个星期用的激素注射剂。
It is a very sociable diet to follow because you don't have to put anyone out.
这是一种非常大众化的食谱，因为你不会给任何人带来麻烦。
Well, you want to follow the same kind of diet that a heartpatient would follow. That means something to keep your cholesterol down.
好的，你要食用心脏病患者遵循的同类饮食，这意味着保持低的胆固醇，这样，对你心脏的攻击会减少。
Follow a balanced diet. Balanced nutrition is important to provide your body with an adequate energy supply.
平衡饮食。平衡营养对维持身体需要的适度卡路里摄入很重要。
You should check with your spine surgeon and co-surgeon about scheduling a follow up appointment, diet and what type of activity you should engage in.
你应该向你的脊柱外科医生和腹腔镜外科医生询问有关术后覆诊的时间、术后饮食以及术后活动安排。
If you want a plan to follow, try “The South Beach Diet” (St. Martin’s Griffin, 2005) or “The Best Life Diet” (Simon &Schuster, 2006).
如果你想跟一本书练习，试试《南部沙滩膳食》（The South Beach DietSt.Martin’sGriffin 2005）或《最佳人生膳食》（The BestLife Diet Simon &Schuster 2006）。
His physician advises him to immediately follow a strict diet and exercise plan to avoid the risk of heart-related diseases.
他的医生建议他立即执行一个严格的节食健身计划，以避免患上与心脏相关的疾病。
Your parents may be worried that you are choosing to follow a vegetarian diet without knowing how to do it in a healthy way.
你的父母可能对你在不知道怎样用一种健康的方式饮食的情况下就选择成为一个素食者感到担忧。
I don't follow a strict and boring diet plan.
我不会执行一份严格而乏味的饮食计划。
A better way to analyse the relationship between diet and cancer is to conduct "prospective studies", which ideally follow hundreds of thousands of people who don't have cancer.
一种更好的研究饮食与癌症关系的方法是做“前瞻性研究”，也就是说，将几十万的未患癌症的人做为研究对象。
But question are raised about the validity of the research and the ability to follow a draconian diet.
但人们对于研究的效度以及是否能够严格遵循那么苛刻的食谱尚存有异议。
Or should I say the 5 principles. Because really this isn't a diet. Just 5 principles that if you follow you would undoubtedly lose weight.
也许我要说这五个原则，因为它真正是一个饮食计划，而只是5条原则让你可以毋庸置疑地减轻体重。
Think about asking for help from a nutritionist if you haven't already done so, especially if you have a medical problem that requires you to follow a special diet.
如果你没有按健康的饮食习惯，特别是你有某些需要遵循特别饮食的疾病，请考虑一下向你的营养师寻求帮助。
She says that once people learn the basics of low-acid eating as well as their own trigger foods, it's a relatively simple diet to follow.
在她看来，只要人们了解关于弱酸性饮食的常识，对自己的禁忌食物有所认识，那么养成良好的饮食习惯也就并非难事了。
The study found that women who were randomly assigned to follow a low-fat diet ate significantly less fat over the next eight years.
研究发现那些随机抽取安排服从低脂肪饮食的女性在紧跟着的八年脂肪摄入量明显减少。
Because really this isn't a diet. Just 5 principles that if you follow you would undoubtedly lose weight.
也许我要说这五个原则，因为它真正是一个饮食计划，而只是5条原则让你可以毋庸置疑地减轻体重。
Flexitarians (semivegetarians) primarily follow a plant-based diet but occasionally eat small amounts of meat, poultry or fish.
灵活的素食主义者(半素食主义者)：饮食主要以植物类为主，但偶尔也少量吃些肉类，家禽和鱼。
A popular book on this subject said that people with type a blood should follow a vegetarian diet but that people with type o blood should not.
关于这个问题的畅销书说，A型血的人应吃素，但O型血的人不应该。
Seek out peaceful and harmonious environments, relaxing music, and follow a healthful diet in order to restore balance and peace.
找寻一个安宁、和谐的环境，令人放松的音乐，遵循健康饮食，这样你就能获得平衡与平静。
If you follow a vegan diet, you may need to find alternatives for eggs and dairy products. Try these Suggestions when meal planning or cooking.
如果要成为一个严格的素食主义者，从健康的角度考虑你需要找到鸡蛋和乳制品的替代品。
Pelsser is the first to admit that no one can follow such a severe diet for very long.
Pelsser首先承认没人能长期遵照这么苛刻的食谱。
Not only is there organic dog food on offer, but packaged, raw food for dogs so they can follow a "paleo" diet reminiscent of what their ancestors ate in the wild.
不仅仅销售有机狗粮，而且还为狗狗提供生机包装食品，从而让狗狗能够回归原始饮食方式，回忆起它们祖先以前在野外所吃的东西。
The traditional Pacific Islander diet included large quantities of coconut meat and oil, and those who still follow this diet have a low incidence of heart disease or weight issues.
传统的太平洋岛民的饮食包括大量的椰子肉和油，和那些仍然遵循这样的饮食有心脏病或体重问题的发生率较低。
It can be diagnosed with a blood test. There is no medication - the only treatment is to follow a strict gluten-free diet for life.
它能被血样测试诊断。无需药物——唯一的治疗方式是在生活中遵循严格的无谷蛋白的饮食。
For example, if you would ordinarily need 3000 calories in a day, you would follow a 2500 calorie per day diet.
例如，如果你通常需要在一天3000卡路里，你会按照平均每天2500卡路里的饮食。
This makes it a great choice if you follow a vegan diet, since protein can be harder to come by when it comes solely from plant-based sources.
如果你遵循一个素食主义者，那这会是一个很棒的选择，因为仅仅从植物来源很难得到蛋白质。
You would have to submit to demanding rules, follow a suitable diet, vigorously exercise at a regular time in both heat and cold, and give up drinking.
你必须服从严苛的规定，遵守适当的饮食限制，有规律的激烈训练不管天气多冷或多热，以及戒酒。
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