And this is another fly kick drill where you kick on the right side going over.

这是另一种打腿练习。你游过去时向右侧身打腿。

youdao

Ian: "One important thing to remember when you doing this fly kick on your back drill is to have the correct range of motion."

伊恩：“做仰蝶打腿练习时最重要的是要保持正确的动作幅度。”

youdao

Ian: "One important thing to remember when you doing this fly kick on your back drill is to have the correct range of motion."

伊恩：“做仰蝶打腿练习时最重要的是要保持正确的动作幅度。”

youdao