Five of the healthiest foods are almonds, blueberries, broccoli, spinach, and sweet potatoes.
最后再向大家推荐5种对健康非常有益的食物，分别是：杏仁、蓝莓、菠菜、椰菜花、土豆。
Five of their top ten involved nutrition: vitamin supplements for children, adding zinc and iodine to salt and breeding extra micronutrients into crops (like those sweet potatoes).
十大事业中的前五项就包括营养：儿童补充维生素，食盐加锌和碘以及农作物增加微量元素(如红薯)。
And I had five hams sent and ten pounds of side meat and god knows how many bushels of yams and Irish potatoes.
我还派人送过五只火腿，十磅腌肉，还有那么多甘薯和爱尔兰土豆。
At that time, one little boy appeared with his torn basket at the kitchen door. In the basket, there were five or six potatoes and one apple.
那时，一个小男孩出现在厨房门口手里拎着个破烂的篮子，里面有五六个土豆和一个苹果。
You should boil these potatoes for forty-five minutes.
你应该把这些土豆在热水中煮四十五分钟。
Potatoes are not one of the five-a-day items. This is because they mainly contribute starch to a healthy diet, which is a good source of energy and helps digestion.
土豆不能算作一天五份中的一份，这是因为土豆主要提供的是健康饮食需要的淀粉，对于补充体力和促进消化有益。
Rather than making up our five-a-day with foods we know and like, we should broaden our tastes and stock up on kale and blueberries, as well as sweet potatoes and papaya.
与其每天吃那些我们熟悉、喜欢的食物，倒不如丰富我们的口味，储存一些甘蓝菜、蓝莓、红薯、木瓜等果蔬。
Rather than making up our five-a-day with foods we know and like, we should broaden our tastes and stock up on kale and blueberries, as well as sweet potatoes and papaya.
与其每天吃那些我们熟悉、喜欢的食物，倒不如丰富我们的口味，储存一些甘蓝菜、蓝莓、红薯、木瓜等果蔬。
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