Tai Chi is a kind of martial arts, and a fitness exercise as well. It has a long history in China.
太极拳(Tai Chi)是一种武术(martial arts)项目，也是一种健身运动，在中国有着悠久的历史。
It shows many people have a strong will to take part in fitness exercise, but only a few of them practise it.
发现有健身愿望的人很多，但正在实施健身的人却不多，形成反差。
This article is the key elements universities for the elderly fitness exercise classes commenced, school teachers, teaching and fitness exercises in the main problems.
本文研究的主要内容是老年大学健身操课开课现状，学校的师资队伍现状，以及健身操教学中存在的主要问题。
To boost the development of the science of college student fitness exercise, the author developed and made the college student fitness exercise Prescription Application Software.
为推进大学生健身运动的科学化进程，进行了大学生健身运动处方实用软件的研制与开发。
Questionnaires revealed that the integration of the fitness exercise resources was good for the students to master practical exercise methods and to (acquire) systematic knowledge of bodybuilding.
问卷调查显示，健身锻炼资源的整合可行有效，有助于大学生掌握实用的健身锻炼方法和系统地学习体育健身知识。
In view of the situation of the university students' fitness exercises, this paper discussed the supplementary effects of fitness exercise resources with adoption of modern educational psychology.
针对大学生健身锻炼现状，利用现代教育技术手段整合健身锻炼资源，探讨其辅助健身锻炼效应。
Exercise classes cater to all levels of fitness.
训练课照顾到各种健康状况。
"Exercise by itself is a very tough way to lose weight," says York Onnen, program director of the President's Council on Physical Fitness and Sports.
“运动本身是一种非常困难的减肥方式。”总统健身运动委员会的项目主任York Onnen说。
Employees who participate in corporate fitness programs are not measurably less healthy than people who exercise on their own.
参加公司健身计划的员工并不比独自锻炼的员工健康多少。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
He stressed that any one person's fitness levels depend on a complex mix of factors, including genetics, exercise habits, body composition and overall health.
他强调道，任何一个人的健康水平取决于多方面因素的影响，包括遗传、锻炼习惯、身体成分及整体健康状况。
As you first dig into a new fitness regimen, as many people do this time of year, the discomfort of exercise can be, well, uncomfortable.
当你第一次尝试高强度的健身锻炼时，你可能会感到非常的不舒服甚至是难受，其实不仅仅是你，很多人都是这样。
Fitness and dietary experts say marathons increasingly are the exercise equivalent of crash diets, with similarly disappointing results.
健身和饮食专家说，马拉松日益成为堪比“迅速减肥食谱”的运动，二者的结果都同样令人失望。
The Royal Veterinary College researchers focused on aerobic fitness but believe our DNA could also affect our ability to burn off fat through exercise.
皇家兽医学院的专注于研究有氧健身的研究人员相信我们的DNA也可以影响我们锻炼中燃烧脂肪的能力。
There are tons of fitness resources available on the Web, from healthy food coupons to free, online calorie counters and exercise routines.
在网上有大量的实用的健身资源，有免费的健康餐券，在线卡路里测量计以及锻炼方式。
The fitness law of specificity states that the fitness improvements we garner are specific to the type of exercise (as well as the intensity and duration) we do.
健身法的特性在于我们取得的健身的改善成果取决于我们健身训练的类型、强度和持续时间。
This last point relates to the fact that the whole exercise is based on trust; trust in our training, our assessment of the situation, our tools, fitness, and-especially-our partner.
最后一点就是对信任的练习；信任你的训练、我们对周围情况的估计、我们的工具、健康，还有最重要的——我们的同伴。
Community centers: Many community centers, church recreation groups, and local high schools offer fitness, exercise, and weight-training classes.
社区中心：社区中心有很多，比如教会文艺队，以及本地高校提供的健身、锻炼、负荷训练班。
They're in much better shape in terms of fitness and ability to do sport and take exercise, and correspondingly with a much more adventurous outlook on life, I think.
从身体状况来说他们情况更好，所有有能力参加体育和进行锻炼，我认为因此相对应的他们具有更爱冒险的人生态度。
Healthcare professionals usually endorse a balanced diet plus regular exercise as the formula for fitness.
均衡饮食与定期锻炼，这是保健专家们通常所认可的养生之道。
But the study’s findings do not mean dieting is pointless, as eating less and taking more exercise can increase fitness and lower blood pressure.
但该研究并不意味着减肥无用，因为少吃多运动能促进健康，并降低血压。
Exercise tools, such as fitness balls, kettle bells and weights, are often used in functional fitness workouts.
在功能性训练中，经常会用到健身球、壶铃、哑铃等健身器材。
Two common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness.
对于想锻炼身体或者减肥的人来说，两个比较普遍的障碍是，没时间和缺钱。
To help narrow down the search, here's our take on what the American Council on Exercise predicts will be the top 10 fitness trends for 2010.
为了帮助你更好的锁定搜索范围，我们列出了美国健身协会(ace)对2010年十大健身趋势的分析。
Adequate fitness can be achieved with 30 minutes of exercise each day, such as brisk walking, regardless of your weight, Blair said.
Blair说道，每天锻炼30分钟，你就可以保持健康，例如竞走，不要总想着体重。
Physical exercise is a somewhat grayer area than sleep when it comes to memory, but there seems to be a reasonable body of evidence suggesting that physical fitness and cognitive fitness are linked.
就记忆而言，相较于睡眠，体育锻炼是个灰色地带，但似乎有大量的有力的证据证明匀称的体态和良好的认识能力是有联系的。
Many experts point out that physical exercise contributes directly to a persons physical fitness.
许多专家指出体育锻炼直接有助于身体健康。
Many experts point out that physical exercise contributes directly to a persons physical fitness.
许多专家指出体育锻炼直接有助于身体健康。
应用推荐