"Humans should not try to avoid stress any more than they would shun food, love or exercise," said Dr. Hans Selye, the first physician to document the effects of stress on the body.
汉斯·塞尔耶是第一个记录压力对身体影响的医生，他说：“人们不应该试图逃避压力，就像他们不逃避食物、爱或锻炼。”
First, suppressed emotions can contribute to stress-related disorders.
首先，压抑的情绪会导致与压力相关的疾病。
On Sam's first day of kindergarten, I felt his stress when holding his hand.
萨姆上幼儿园的第一天，我握着他的手时能感到他的紧张。
If your money stress is related to debt, the first step is to get a plan for debt repayment.
如果你的金钱压力是来自于债务，那第一步是制定一个计划来偿还债务。
I wish to stress the following four points. First, we should increase dialogue and contact and enhance strategic mutual trust.
我希望强调以下几点：首先，我们应该增加对话和接触，加强战略互信。
Type D personality, first defined in the '90s, is characterized by feelings of negativity, depression, anxiety, stress, anger, and loneliness.
D型性格，在90年代首次定义为：具有负面思想，失望，不安，压力，愤怒和孤独思想的人。
You may not feel a magical reduction of stress after your first jog, if you haven’t been exercising.
如果从没锻炼过，第一次慢跑后，你可能不会感觉到压力奇幻般的减轻。
I was in denial for some months since my GP first suggested I might be mildly depressed due to stress, and should see a psychologist.
当医生第一次告诉我，我因压力过大而患轻度抑郁症并建议我去看心理医生时，我有几个月的时间一直不肯接受这个事实。
Working out what factors in a city cause the stress in the first place is the next step in trying to understand the mental health effects of urban areas.
在确定城市里哪些因素会最先造成压力之前，先要试图去了解城市地区精神健康的影响。
As new English-learners, the entrants are expected to show some first-language interference such as the mispronunciation of certain phonemes and non-English stress and intonation patterns.
作为英语初学者，选手是被允许带有母语语言的特征，例如某些错误的发音，非英语重读和语调。
The first time the stress test was carried out and repeated the material became less stiff and strong, but the team says that further compressions made very little difference.
第一次试验后材料表现不错，直至反复试验之后，材料的硬度和轻度都有所下降，但是小组人员说，再试验下去材料的变化也不会太大了。
There were other signs of rising stress at the halfway point, when the workmanlike calm of the first three days gave way to heated exchanges during a stock-taking session.
有上升的压力在其他标志的中间点，当熟练的头三天在平静了一个盘点会议的方式激烈的交流。
The first step in successful stress relief is deciding to make a change in how you manage stress.
成功减压的第一步是在你控制压力的方法上做出改变。
Quiet meditation, even for a few minutes, can help us find the reasons why we chose to be here in the first place and let them generate the passion that we lost from the stress of everyday life.
就算只是静静的沉思数分钟，也可以帮助我们找到我们来上大学的原因，重拾那些因为生活压力而丢失的激情。
The first details were provided of the stress tests being carried out on the European Union's largest Banks.
欧盟大型银行压力测试的细节首次透露出来。
At the first sign of stress and deadlines at work, the gym routine gets kicked off the list.
工作上有太多压力和琐事，去健身馆就只能靠边站了。
Some means of sharing the resettlement of refugees makes sense. Southern countries want the option, in times of stress, to halt the return of asylum-seekers to their first country of entry.
一些共同承担难民的重新安置工作的方法行得通，在艰难时期，南部的很多国家希望可以停止遣返寻求庇护者到他们第一个入境的国家.北方的国家则担心这么做会让南方国家推让他们的问题。
By beginning to identify and understand the sources of your stress, you've taken the first step in learning to better manage it.
开始找到和理解你的压力的来源，你已经迈出第一步，并且在学习更好地管理它。
When you first try to make exercise a daily habit, chances are, your body won't be used to that kind of stress.
当你第一次试着去养成每天锻炼的习惯时，你的身体也许还不能适应那种成都的压力。
Third law of Portal - Stress testing early and continuously is the only way to prevent the first two laws of portal from wrecking your project.
第三门户定律——早期开始并连续进行压力测试是防止前两条门户定律破坏您的项目的唯一方式。
Analyze - and then perhaps modify - your behavioral tendencies: Taking a careful look at your own behavior can the first step to reducing your overall stress levels.
分析——然后可以修正——自己的行为倾向：仔细观察自己的行为是全面降低压力水平的第一步。
The chronic stress model most typically has been used to look at the psychological impact of childhood stress; this was the first time it was used to measure cardiovascular impact, Dr. Pollock said.
慢性压力模型通常被用于检测儿童时期压力的心理学影响；这是第一次该模型被用于检测儿童时期压力在心血管疾病方面的影响，波洛克博士说。
For sure, depression and anxiety can take a serious toll on productivity, and companies bear their share of the blame for promoting stress in the first place.
毫无疑问，精神萎靡和焦虑会严重影响生产力，公司首先应该为这种压力承担一部分责任。
But the latest study is the first to link the phenomenon to the stresses and strains of everyday life and to rising levels of stress hormones.
不过，这一最新研究首次将日常生活中的压力和负担同应激激素水平的上升联系了起来。
Scientists first began studying the stress-busting qualities of milk over 20 years ago, spurredon by the observation that babies become calm and settled after feeding on milk.
科学家们从20多年前就开始研究牛奶的这种减压特质，激励科学家们这样做的原因是婴儿们喝完牛奶后就会变得平静。
We all know that slacking off on dental hygiene is the first way to get cavities, but stress can also be a culprit, say experts, especially when you’re grinding your teeth at night or during the day.
我们都知道对牙齿保健的懈怠是诱发龋齿的第一因素，但专家称压力也可能导致龋齿，尤其是当你晚上或白天磨牙时。
The first longitudinal neuroimaging study of disaster survivors has produced an intriguing finding-as people heal from posttraumatic stress disorder (PTSD), their brains become thicker.
对灾难幸存者的首次纵向神经影像研究有个有趣的发现：当伤者从伤后应激症(PTSD)中恢复时，他们的大脑变厚了。
The first key to reducing stress is recognizing its symptoms, which include irritability, sadness, changes in sleep patterns, weight gain or loss, difficulty concentrating and restlessness.
释放压力的首要方法就是辨认出压力来自哪里，包括易怒，悲伤，睡眠规律的改变，体重的增减，难以集中精神和休息不足。
First of all, for strength and stability, mainly a cylinder, cover the wall, the water pressure check and impeller stress test, the axis of strength checking.
首先进行强度和稳定性计算，主要进行了筒体、端盖的壁厚计算、水压试验应力校核以及叶轮、轴的强度校核。
First of all, for strength and stability, mainly a cylinder, cover the wall, the water pressure check and impeller stress test, the axis of strength checking.
首先进行强度和稳定性计算，主要进行了筒体、端盖的壁厚计算、水压试验应力校核以及叶轮、轴的强度校核。
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