The idea is to see if these plant polyphenols could be translated into fighting fat cells in animals, i.e. humans.
研究的目的是要看这些植物多酚是否能够对抗动物如人的脂肪细胞。
When it comes to fighting fat, research shows that climbing stairs is actually better than jogging or riding a bike.
当我们谈到如何消除脂肪时，研究报告显示爬楼梯其实比慢跑或踩脚踏车更加有效。
They were selected by our panel of experts for their mega benefits—from bonebuilding and energy boosting to fat busting and disease fighting.
它们都由我们的专家组选出，证明对人体有多种好处——强健骨骼，精力充沛，消除脂肪，防病治病。
Make a place for them on your plate, and you'll gain a whole new respect for the health benefits they bestow-from lowering blood pressure to fighting belly fat.
在你的盘子上为它们留一些位置吧，你会对它们给予你的健康益处——从降低血压到消除腹部脂肪中产生全新的想法。
Cardiovascular exercise is the key to speeding up your metabolism, burning excess calories, and fighting body fat.
心肺功能运动是加速新陈代谢、燃烧多余卡路里和减肥的关键。
Walk around after exercise to keep your fat-fighting enzymes working. Sitting for too long deactivates them.
在锻炼过后要走几圈，以保持消耗脂肪的酶能继续工作。坐着太久会让它们都失活。
They all contain flavonoids, naturalchemicals in plant foods that may have fat-fighting effects.
它们都含有类黄酮，一种天然植物食品中的化学物质，可以消灭脂肪。
Walk around after exercise to keep your fat-fighting enzymes working.
在锻炼过后要走几圈，以保持消耗脂肪的酶能继续工作。
Law of the jungle rules there, though, many crops are fighting for space, with the calendula and the potatoes spreading out like a very fat man on the bus.
小菜园俨然已是热带丛林，这么多的植物还是争相争夺生长空间。金盏菊和番茄枝叶蓬松，就像大胖子硬挤进拥挤的公交车里。
Law of the jungle rules there, though, many crops are fighting for space, with the calendula and the potatoes spreading out like a very fat man on the bus.
小菜园俨然已是热带丛林，这么多的植物还是争相争夺生长空间。金盏菊和番茄枝叶蓬松，就像大胖子硬挤进拥挤的公交车里。
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