Changing a few of your thoughts can often be the fastest way to feeling okay and not so lost.
改变一些思维方式，可能是感觉自在的捷径，也不会那么失落了。
He said: "I am feeling okay and now I have the chance to play more games and it is one I have to take."
他说：“我感觉不错，我有了参加更多比赛的机会，这是我应得的。”。
So he tapped “okay, ” feeling comfort in the masses; his friends, after all, were using the app and never complained.
因此，他点击了“确认”，并且感觉也还好；毕竟他的朋友们都在用在自动充值系统，并且从来都没有听他们抱怨过什么。
When I'm feeling overwhelmed, I say to the universe aloud, "Okay.".. this is too fast.
当我不知所措时，我大声地对宇宙说，“好吧……太快了。”
"Humor makes you feel in control and it can give you that feeling that everything is okay even when it's not," says James M. Jones, a psychology professor at the University of Delaware.
特拉华大学(University of Delaware)心理学教授琼斯(Jamesm . Jones)说，幽默令你觉得自己掌控着局面，并让你觉得一切都没问题，即使实情并非如此。
'Humor makes you feel in control and it can give you that feeling that everything is okay even when it's not,' says James M. Jones, a psychology professor at the University of Delaware.
特拉华大学(University of Delaware)心理学教授琼斯(Jamesm . Jones)说，幽默令你觉得自己掌控着局面，并让你觉得一切都没问题，即使实情并非如此。
When challenging feelings come up for clients, I often ask, "Is it okay to be with that feeling right now?"
当顾客感觉难受时，我通常会问，“你现在还好吗？”
When challenging feelings come up for clients, I often ask, "Is it okay to be with that feeling right now?"
当顾客感觉难受时，我通常会问，“你现在还好吗？”
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