To come above tougher times you have to pep yourself up, when you are feeling low, lost and confused.
当你感觉情绪低落，失落和迷惘时，要从艰难中走出，你要不断激励自己。
When you're feeling low, spend 10 minutes with your laughter-launchers, until you can at least crack a smile.
当你感到情绪低落，花10分钟看看“大笑发射器”直到至少一次抿嘴一笑为之。
When you are feeling low and things aren't going well, you do feel alone and there have been times like that.
当你感觉低落的时候，事情不会变好。你觉得孤单，有时候是这样的。
Now, instead of "treating" myself to a mess, I make a special effort to keep things tidy when I'm feeling low.
现在，在我感觉心情低沉的时候，我不是用乱糟糟来”奖赏“自己，而是特别去保持事物整洁。
Activity, the subjective feeling low energy, fatigue, weakness, daily activities, while continuing, but mechanical passive.
活动减少，主观感到精力不足，疲乏无力，日常活动虽然继续进行，但机械被动。
But there are other things, which hold every bit as much interest for you, and can lift your spirits when you are feeling low.
但也有其它事让你有兴趣，能在你感到低潮时提升你的精神。
Spenders shop in an often uncontrolled manner, particularly when feeling low - and get a short-lived high, often followed by guilt.
经常毫无节制地购物，尤其是情绪低落时；购物后短暂的兴奋之后经常是愧疚感。
What's good medicine when you're feeling low? A sugary cola or candy may give you a quick lift, but you'll crash just as quickly.
在你情绪低落之时，对你来说什么是一剂良药呢？一杯甜可乐或一块糖可能会使你情绪很快高涨，但你的情绪又会很快地进入低潮。
When you are feeling low, just start playing that favorite song of yours and see how it helps fade away those depressing thoughts.
当你心情低落的时候，就听听你最喜欢的歌，看看它是怎么样帮助你赶走压抑的情绪的。 它一定不会让你失望的。
Around that time she was feeling low as she had just broken up with her boyfriend, and one of her friends suggested she take part in the show.
那段时间她很失落因为刚刚跟男朋友分手，是她的一个朋友劝她去参加这个节目。
At times when we are feeling low or those unforgettable moments when we are let down, we seem to need some kind of emotional or mental support.
当情绪低落，或难以忘却那些令自己失望的时刻时，我们需要某种情感或智力的支持。
To come above tougher times you have to pep yourself up, when you are feeling low, lost and confused. This can be done effectively by self-talk.
当你感觉情绪欠佳时，失落和困惑之感便会油然而生，此时是你最困难的时期，用自我交谈的方式能有效地鼓舞自己。
They found that the more lonely or depressed the participants were, the more likely they were to binge TV-watching in order to escape feeling low.
他们发现参与者越孤独抑郁，他们越可能沉迷于电视，逃避这种负面情绪。
Though the study points to a chocolate-mood connection, the researchers are unable to clearly explain why people nibble at a cocoa delight when feeling low.
虽然这项实验证明了巧克力和心情的确存在某种关联。研究人员并不能因此而断定人们心情不好时，吃一口巧克力就会令他们的心情变好。
Feeling low as the nights draw in and the days get shorter is something many people experience, but some will struggle with lack of motivation, tiredness and depression.
很多人在黑夜变长、白天变短的冬季都会感到心情低落，更有一些人会感到缺乏动力、疲倦和抑郁。
Feeling low as the nights draw in and the days get shorter is something many people experience, but some will struggle with lack of motivation, tiredness and depression.
很多人在黑夜变长、白天变短的冬季都会感到心情低落，但有些人则会感到缺乏动力、疲倦和抑郁。
If you suffer from "mood dips", mood swings, or spend a lot of time feeling low and depressed, then try a simple technique to access a happier mood, called the "finger click".
如果你正遭受心情低谷、情绪低落、或长时间的沉郁，那就试试打响指吧，这是一个拥有好心情的简单方法。
An analysis of the food and mood diaries resulting from the week of the study found that if women were feeling low, anxious, sad or angry, eating too much or too little made that mood even worse.
基于为期一周的研究，研究人员对情绪和饮食记录进行分析，发现如果女士们感到情绪低落、烦躁，悲伤或者生气的时候，她们要么吃太多，要么吃得太少，这样会让情绪变得更糟。
Feeling for the catch, he found to his fury that it was low down, beyond his reach.
他摸着鱼，愤怒地发现鱼已经沉下去了，他够不着。
Of the 700 women surveyed, 40 percent said depression was an excuse to overspend; 60 percent said "feeling a bit low" was a good enough reason.
在参与调查的700位女性中，40%的人称压抑是疯狂购物的借口，60%的人称“感到有些低落”是一个充分理由。
There is a tendency for us to hide and become reclusive when we’re feeling a little low.
稍微有点情绪低落时，我们都倾向于把自己藏起来，做个隐士。
And both groups had similarly low levels of cortisol, a stress hormone, which might explain why so many people-young and old alike-call their mothers when feeling blue.
两组孩子都很镇静，表现出了适度的压力感，这可能能拿来解释为什么有那么多人，不管是孩子还是大人在心情低落的时候会给妈妈打电话。
I wonder has this exacerbated the situation as he is not feeling wonderful, and I think his self-esteem is a bit low.
我想知道这有没有恶化我们的情况，因为他现在感觉很不爽，我认为他的自尊有点低。
If Mel did blame depression on "male menopause," meaning a low testosterone, it's possible that the 54 year old actor is feeling a drop in his hormones.
如果梅尔的确将抑郁归结于“男性更年期”，即睾丸激素低下，有可能这位54岁的演员感觉到了雄性激素的下降。
A queasy feeling persists that, while the violence is mostly low-key and confined to the countryside, it could erupt in the run-up to another election.
民众中存在着这样一种不安的情绪：虽然目前大多数的暴行都很低调，也只限于乡村，但是随着另一场选举的开始，这些暴行将会爆发。
If we are constantly feeling blue, low or angry, our view of the world will continually appear negative.
如果我们心里一直感觉郁郁不乐、情绪低落或是生气，那么我们的世界观将会显得很消极。
At BYD's plant in Shenzhen, electric motors and batteries are produced with little automation, creating a decidedly low-tech feeling to the place.
在深圳的比亚迪工厂，电动车的发动机和电池的生产自动化程度很低，明显给人一种技术含量较低的感觉。
We also know that hanging around these people leaves us feeling down, low, depressed and even exhausted.
我们也都知道与这些人相处会让人失去活力、沮丧甚至筋疲力尽。
Despite the fact that they contain water, which usually results in low satiety, many broth-based soups can actually leave your stomach feeling full.
尽管肉汤含有水分，水分通常会降低你的饱腹感，但是实际上许多肉汤还是会让你觉得饱饱的。
Despite the fact that they contain water, which usually results in low satiety, many broth-based soups can actually leave your stomach feeling full.
尽管肉汤含有水分，水分通常会降低你的饱腹感，但是实际上许多肉汤还是会让你觉得饱饱的。
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