No one likes jet lag. We get off a flight feeling wrinkled and exhausted and then head into a day full of meetings or jump full swing into a vacation.
没有人喜欢倒时差的感觉，我们不得不在刚下飞机的慵懒中一头扎进一整天的会议中，或者在疲倦中跳入一个如火如荼的假期。
Social jet lag refers to the feeling of being very tired when you return to work after a holiday, especially because of changes to your sleeping pattern.
Socialjet lag 指休假结束返回工作岗位时的倦怠感，主要是由睡眠模式的变化引起的，称为“假后返工时差”。
Social jet lag refers to the feeling of being very tired when you return to work after a holiday, especially because of changes to your sleeping pattern.
Socialjet lag 指休假结束返回工作岗位时的倦怠感，主要是由睡眠模式的变化引起的，称为“假后返工时差”。
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