Fat-burning exercises for software projects.
软件项目的脂肪燃烧练习。
But, together with a calorie-controlled diet, there are fat-burning foods that can help.
但是进行控制卡路里饮食的同时，吃些燃烧脂肪的食物也可有所帮助。
Pick up a book or visit a website that can teach you some new toning or fat-burning moves.
买一本相关的书，或访问一个网站，可以可以学到一些新的健身或脂肪燃烧的方法。
Researchers think the ingredient suppresses the growth of fat tissue and increases fat-burning.
研究者们认为该成分能抑制脂肪组织的生长并且增加脂肪燃烧。
"Heart rates of between 105 and 134" beats per minute, Carey said, represent the fat-burning zone.
“心律在105到134”每分钟，Carey说，代表着燃烧脂肪区域。
Gym bunnies, take note: sinking an espresso boosts the fat-burning potential of cardiovascular exercises.
健身房姑娘们请注意：沉迷浓咖啡能提高心肺训练中脂肪燃烧的潜能。
Working with weights sculpts your muscles, while the cycle, treadmill, and rower are great for fat-burning.
举重运动能塑造你的肌肉，骑车、步行、划船十分有利于脂肪的消耗。
Zone 2 is very comfortable and quite useful for building aerobic fitness, fat-burning capacity, and endurance.
区域2，非常舒服，适用于提高有氧能力，脂肪燃烧能力和耐力。
Thee experiment showed men should eat after exercising to maximise fat-burning, while women should eat before.
实验显示，男性运动后进食可以让脂肪燃烧达最大化，而女性应该先吃。
Researchers in Japan have now found some evidence that vinegar does, indeed, appear to have a fat-burning effect after all.
研究人员在日本已经发现了一些证据表明，醋不，事实上，似乎有一个脂肪燃烧效果毕竟。
Elite world-class marathoners often have such a highly developed fat-burning engine that they can run marathons at 85 percent or higher of their maximum.
顶尖的世界级马拉松选手通常具备高效能的脂肪代谢能力，使他们能用85%甚至更高的最高心跳来跑马拉松。
As for your waistline, there have long been mumblings in the nutrition world of green tea having potential effects on fat-burning mechanisms in our bodies.
就像你的腰围一样，关于绿茶是否能够有效燃烧脂肪的答案在营养学中一直很含糊。
Running long and slow burns a higher percentage of fat calories, and teaches your body to become more efficient at fat-burning, which gives you more endurance for long runs and marathons.
长慢跑可以燃烧更多的脂肪热量，使你的身体更加高效的燃烧脂肪，从而使你更具耐力进行长跑和马拉松。
Now, a new study has discovered how exposure to cold dramatically alters the composition of bacteria the gut, and this leads to fat-burning, improved glucose metabolism, and reduced body weight.
目前，一项新的研究发现了暴露在寒冷中是如何改变肠道细菌的组成，这可以引起脂肪燃烧，提高葡萄糖的新陈代谢，并降低体重。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。
Because you're not burning calories, everything you eat turns to fat.
因为你没有消耗卡路里，所以你吃的每样东西都会变成脂肪。
How it Works: When the body takes in very few carbs, it gets its energy by burning fat instead of carbs.
原理：当人体碳水化合物摄入不足时，它从脂肪燃烧中获得能量，取代原来的碳水化合物。
When insulin levels are up, you are more likely to store calories from food as fat, rather than burning them.
若胰岛素水平上升，你就很可能储存脂肪类食物的热量，而不会燃烧热量。
These kinds of meals increase levels of leptin, a hormone that decreases hunger (and boosts fat burning) and lowers levels of ghrelin, a hormone that increases hunger.
这种食物增加了瘦素的含量，一种增加饥饿感的激素(增加脂肪燃烧)，同时减少了胃肽(一种增加饥饿感的激素)的含量。
Start with 180 minus your age (a) for the fat burning zone upper limit target heart rate (z).
用180减去您的年龄，得到脂肪燃烧区的上限值。
By doing this you'll keep your blood sugar stable which is the key and also turn your body into a fat burning machine.
这么做能保持你的血糖稳定，血糖可是燃烧脂肪的机器和关键！
When your body has burned up all the carbs, it starts burning fat.
当你的身体把糖类消耗完的时候，它就开始消耗脂肪了。
To summarize my point: Not eating enough calories results in muscle loss, dehydration, slower fat burning, and your body will always adapt to a lower calorie intake.
概括来说，不摄入足够的卡路里导致肌肉的减少，脱水，减缓脂肪燃烧，身体将总适应低卡路里摄入量。 。
He doesn't have any fat because his muscles are strong and therefore efficient at fat burning.
他同样会没有什么脂肪，因为他的肌肉力量很好，这样消耗脂肪的效率也比较高。
Consuming alcohol shuts down the regular fat burning processes going on in our body.
为了消耗酒精，身体就自动停止了对自身脂肪的消耗功能。
Consuming alcohol shuts down the regular fat burning processes going on in our body.
为了消耗酒精，身体就自动停止了对自身脂肪的消耗功能。
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