If your tendency is to imagine the very worst-case scenario every time you face a challenge, then train yourself to reverse that tendency.

每当你面对一个挑战时，如果你倾向于想象最坏的想法，那就自我转换这种情况。

youdao

If your tendency is to imagine the very worst-case scenario every time you face a challenge, then train yourself to reverse that tendency.

每当你面对一个挑战时，如果你倾向于想象最坏的想法，那就自我转换这种情况。

youdao