He says extra light in the evening only puts people further behind, increasing exhaustion and susceptibility to illness.
他表示晚上额外的日照时间只能让生物钟更加推后，使人感到愈发疲惫，并且容易生病。
These hexagonal transparent areas not only let in extra light to the Forvision's cabin but also capture the sun's energy to power the car's interior lighting and climate system.
这些六边形的透明区域并不仅仅增加了进入车体的光线，还可以吸收太阳能以维持车内照明和温控系统的正常运作。
In theory, you'll gradually get sleepy about 20 minutes earlier each night, and you can facilitate the transition by avoiding extra light exposure from computers or televisions as you near bedtime.
从理论上讲，每天晚上你会比前一天提前20分钟感觉到睡意，为了增强效果，临睡前应该避免电脑、电视等发出的亮光。
Quickly the lieutenant relit the still smoking wick of the candle. "Even this little extra light is most welcome when such a dark night awaits outside."
那个中尉随即又点燃了那根烛芯还在冒烟的蜡烛，“在这么黑的夜里，即使增添这么一点点光亮，也是大受欢迎的。”
Interior design is kept simple and understated. Exposed timber beams and wooden flooring are complemented by white walls and cabinetry, while skylights help to bring extra light inside.
室内设计保持简单和朴素。暴露的木梁和木地板搭配白色的墙壁和家具，天窗为室内带来了额外的自然光线。
Type comes in several weights, from extra-light to extra-bold.
每种类型都有几种粗度，从最轻到最重。
Type comes in several weights, from extra-light to extra-bold.
每种类型都有几种粗度，从最轻到最重。
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