Generally, you exhale on the effort, if doing weights, karate or boxing, and inhale on the return.
一般来说，如果你在做举重、空手道或拳击等运动用力时，你会呼气，然后吸气。
Provine realized that the reason chimps cannot emit a string of "ho ho ho" is that they cannot make more than a single sound when they exhale or inhale.
普罗文认识到，黑猩猩之所以不能发出一连串的“呵呵呵”声音的原因，在于它们在呼气或吸气时无法发出一个以上的音节。
Exhale into Half Lotus Chair Pose.
呼气，进入半莲花幻椅式。
呼气，进入下犬式。
When we exhale, the diaphragm moves up.
当我们呼气时，隔膜会上升。
Sweet odours exhale from the flowers.
鲜花散发出芳香。
Exhale take the palms together and bend the elbows.
呼气，手掌合十，弯曲手肘。
As you exhale, allow your diaphragm to deflate gradually.
吐气的时候，任横膈膜慢慢地把气释放出来。 一个笑柄，就不大可能对一个占了你停车位的讨厌鬼破口大骂。
Inhale for three seconds, then smoothly exhale for three more.
吸气三秒钟，然后缓缓地呼气，呼气要超过三秒钟。
Slowly inhale and exhale, extending your spine, for 2 to 3 minutes.
缓慢的吸气，呼气，伸展脊柱，保持2到3分钟。
Exhale through one nostril, using your fingers to close the opposite nostril.
用手指挡住一个鼻孔，用另一个鼻孔呼气。
o Shut your eyes for two whole breaths, inhale and exhale deeply and slowly
闭上眼睛，做两个完整呼吸——缓慢的深呼吸。
As you exhale, feel the tension leaving your body as you become more and more relaxed.
当你呼气的时候，感觉紧张感在离开你的身体，你变得越来越放松。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
The waste gas carbon dioxide is produced as a byproduct and disposed of when we exhale.
作为副产品的二氧化碳气体被我们呼出体外。
With each inhale bring in warmth, with each exhale release, surrender, let go of your day.
每吸一次将带来温暖，每呼出一次将是一次释放，将一天的烦恼都抛开了。
Inhale, then slowly exhale, bending arms and lowering the towel down behind your head.
吸气，然后慢慢吐气。手臂弯曲，往后放下浴巾。
America's tea-partiers are the opposite: they exhale fiscal probity through every pore.
美国的茶党和他们相反：他们全心全意支持财政节俭。
On the exhale return to the starting position, pulling your shoulder blades down the back.
呼气，还原到起始姿势，拉两肩胛骨平展。
As you exhale, allow your abdomen to move inwards while keeping your chest and shoulders still.
当你呼气时，让你的腹部回收，同时要保证胸和肩膀不要动。
Inhale deeply into your nose and exhale through your mouth three times; this pushes out toxins.
用鼻子深深地吸气，然后由嘴呼出，重复三次，这有助于排除毒素。
Exhale into each of the standing postures holding each inhalation and moving on the exhalations.
呼气是进入站立体式，在吸气时保持，再呼气时移动。
The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.
当你被激怒，你所要做的第一步非常简单：深吸一口气，然后慢慢把它呼出来。
Close your eyes and take a comfortable deep breath, then comfortably exhale as hard as is possible.
闭上你的双眼并舒服地深吸一口气，然后舒服地尽力重重地呼气。
Starting with the top of your head, inhale and then exhale while visualizing your scalp muscles relaxing.
从你的头部开始，吸气、呼气，同时放松你的肌肉。
If you always exhale when your right foot strikes the ground, try exhaling with the left foot strike.
如果你一直是当你的右脚着地时呼气，那么试试左脚着地时呼气看看。
You greatly calm your mind and actions along with releasing stress and tension with each long slow exhale.
每一个缓慢的呼气都有助于你释放压力与紧张，这样你才能缓和你的思想和行动。
You greatly calm your mind and actions along with releasing stress and tension with each long slow exhale.
每一个缓慢的呼气都有助于你释放压力与紧张，这样你才能缓和你的思想和行动。
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