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  • Provine realized that the reason chimps cannot emit a string of "ho ho ho" is that they cannot make more than a single sound when they exhale or inhale.

    普罗文认识到,黑猩猩之所以不能发出一连串的“呵呵呵”声音的原因,在于它们在呼气或吸气时无法发出一个以上的音节。

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  • Sweet odours exhale from the flowers.

    鲜花散发出芳香。

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  • When we exhale, the diaphragm moves up.

    当我们呼气时,隔膜会上升。

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  • When we exhale we expel air from our lungs.

    当我们呼气的时候,肺将空气排出体外。

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  • Slowly inhale and exhale, extending your spine, for 2 to 3 minutes.

    缓慢的吸气,呼气,伸展脊柱,保持2到3分钟。

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  • o Shut your eyes for two whole breaths, inhale and exhale deeply and slowly

    闭上眼睛,做两个完整呼吸——缓慢的深呼吸。

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  • As you exhale, feel the tension leaving your body as you become more and more relaxed.

    当你呼气的时候,感觉紧张感在离开你的身体,你变得越来越放松。

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  • If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.

    如果感觉很模糊,慢慢做一个深吸气,然后放松,慢慢呼气。

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  • The waste gas carbon dioxide is produced as a byproduct and disposed of when we exhale.

    作为副产品的二氧化碳气体被我们呼出体外。

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  • Inhale, then slowly exhale, bending arms and lowering the towel down behind your head.

    吸气,然后慢慢吐气。手臂弯曲,往后放下浴巾。

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  • With each inhale bring in warmth, with each exhale release, surrender, let go of your day.

    每吸一次将带来温暖,每呼出一次将是一次释放,将一天的烦恼都抛开了。

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  • On the exhale return to the starting position, pulling your shoulder blades down the back.

    呼气,还原到起始姿势,拉两肩胛骨平展。

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  • As you exhale, allow your abdomen to move inwards while keeping your chest and shoulders still.

    当你呼气时,让你的腹部回收,同时要保证胸和肩膀不要动。

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  • Inhale deeply into your nose and exhale through your mouth three times; this pushes out toxins.

    用鼻子深深地吸气,然后由嘴呼出,重复三次,这有助于排除毒素。

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  • The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.

    当你被激怒,你所要做的第一步非常简单:深吸一口气,然后慢慢把它呼出来。

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  • If you always exhale when your right foot strikes the ground, try exhaling with the left foot strike.

    如果你一直是当你的右脚着地时呼气,那么试试左脚着地时呼气看看。

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  • Breathe slowly and hold the pose for 15 seconds or longer, then release your feet to the floor with an exhale.

    缓慢地呼吸,保持15秒或更久,呼气时双脚回地面。

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  • To get the diaphragm to contract in rhythm with your steps, try to inhale and exhale as you land on your left foot.

    为了让你的横膈膜和你的脚步的节奏相配,你可以试着在你每次左脚落地的时候进行吸气和呼气。

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  • As you exhale, bend the knees and lower them toward your chest, but keep lifting your shoulders and mid-thoracic spine.

    随着呼气,弯曲膝盖,向胸腔靠近,仍旧保持肩膀和中背的提升。

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  • With arms bent by your side, exhale and rotate your torso to the right. Inhale back to the center and twist to the left.

    在身体两侧端起手臂,呼气将上身转向右边,吸气收回再转向左边。

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  • For someone inclined to "inhale the raw material of life and exhale a comedy routine or a story", playwriting was a natural refuge.

    对于有“吸入生活的原材料并呼出一套喜剧剧目或是一个故事”倾向的人来说,编剧是一种天然的庇护所。

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  • Vocalizing with open sounds like haaaa or aaaah on the exhale while massaging or stretching can help you release even further.

    呼气时发出开放式的声音如“haaaa”或“aaaah”同时按摩或伸展能够让你进一步放松。

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  • To bring your pelvis up with your ribs, exhale, push your hands down harder, and pull your thighs upward as if to lift them to your chest.

    为了让骨盆跟上胸腔提升的步伐,来呼气,双手用力向下按去,抬起大腿,让大腿靠近胸腔。

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  • As you exhale, visualize all the natural energy flowing through you like gold light, cleaning, relaxing and vitalizing your body, mind and emotions.

    呼气时想象你身体中流动的所有自然能量都闪着金光,清除着,放松着并激发着你的身体,思维和情绪。

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  • Monkeys can't control their inhale and exhale the way we can - they can only make short sounds a few seconds long before they have to take another breath.

    猴子无法像我们那样控制呼吸-他们用一口气只能短暂地发一个几秒长的声音,然后就不得不再喘下一口气。

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  • Instead of plowing through your meals, pace yourself using this soothing breathing technique before you start to eat: Inhale deeply through your nose, then exhale slowly.

    在你吃饭之前,尝试用这种轻松舒适的呼吸技巧。用你的鼻子用力地吸气,然后慢慢呼出。

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  • Exhale into Half Lotus Chair Pose.

    呼气,进入半莲花幻椅式。

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  • Exhale into Half Lotus Chair Pose.

    呼气,进入半莲花幻椅式。

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