Your self-control "muscle" is just like the other muscles in your body — when it doesn't get much exercise, it becomes weaker over time.
你的自我控制“肌肉”就像你身体的其他肌肉一样——当它没有得到大量锻炼的时候，它会随着时间变弱。
During the daily home visit for wound dressing, the doctor taught the patient self-monitoring of blood sugar, diet control, insulin adjustment, as well as advice on daily exercise.
医生在每天上门换药治疗时，指导病人自我监测血糖和饮食营养配餐，调整胰岛素用量，嘱咐病人每天要有活动。
Wouldn't it be better to exercise more self-control?
多一些进行自我控制不更好吗？
Greed and fear will always be your biggest enemy, the game can be good exercise for your self-control.
贪婪与恐惧永远是你最大的敌人，本游戏能很好的锻炼你的自控能力。
For some, exercise is an effective antidepressant because it gives them a sense of mastery and self-control.
对于有些人来说，锻炼是一剂有效的抗抑郁药物，因为运动让他们感受到自我掌控。
Perhaps most important, exercise can improve self-esteem and help people feel that they have some control in their lives.
最重要的是，锻炼可以提高人的自信，让他们感到自己可以控制自己的生活。
It is an exercise to self-control, to abstain from the things that may keep us away from God.
借此锻炼自我控制和隔绝使我们远离天主的事物。
It is an exercise to self-control, to abstain from the things that may keep us away from God.
借此锻炼自我控制和隔绝使我们远离天主的事物。
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