"Before we gave her the food and exercise plan, we needed to get to the why," Dr. Oz said.
奥兹医生说：“在我们给她食物和锻炼计划前，我们需要知道她发胖的原因。”
People in the first group started a diet and exercise plan (also including prepared meals) right away.
第一组的参与者立即参加节食和锻炼计划（还包括个性化饮食）。
You can lose up to 20 pounds in 10 weeks when you follow the AcaiBerry Diet meal and Exercise Plan.
当你服用巴西莓节食餐和锻炼计划，在10周内最多能减轻20磅体重。
Your vet will help you devise a diet and exercise plan for your pet to get on the track to health and fitness.
兽医会为你的宠物制定减肥食谱和运动计划，从而令你的宠物重获健康。
It actually took me a year or two before I could really stick to a diet and exercise plan without fouling it all up.
其实我搞了两年，才能够真正坚持了我的饮食和运动计划这一切污垢。
His physician advises him to immediately follow a strict diet and exercise plan to avoid the risk of heart-related diseases.
他的医生建议他立即执行一个严格的节食健身计划，以避免患上与心脏相关的疾病。
A set of practical exercise plan was provided for the patients who couldn't obtain standard and systemic rehabilitation treatment.
这为无条件进行正规系统康复的患者提供了一套实用的训练方法。
As an added bonus, many studies have shown that people who exercise in the morning are the most consistent at staying with their exercise plan.
作为一个额外的奖励，很多研究显示，在晨间锻炼的人是最能坚持他们锻炼计划的人。
You can lose up to 20 pounds in 10 weeks when you follow the AcaiBerry diet Meal and Exercise Plan - a low calorie diet and fitness program.
你能在10周内最多减少20磅，当你守巴西莓餐食和锻炼计划-一种低卡路里膳食和健身计划。
When starting a new exercise plan you need to balance between making it too easy and forgetting about conditioning it or making it too hard and giving up out of frustration.
开始新的锻炼计划前，你必须在两者之间找到平衡点：要么太过容易忘记了调整；抑或太难了挫败多次而放弃。
Take up an exercise plan for targeting some parts of your body you know you want changed, but along the way, be thankful for what parts are hot and be happy for your blessings and strengths.
针对你想改变的某些身体部位开始一个锻炼计划，但是始终记得感谢那些让你满意的部分，并为此幸事和优势而心情舒畅。
Lose up to 20 LBS in 10 weeks when you follow the AcaiBerry Diet Meal and exercise Plan. This product is to be used in conjunction with a healthy calorie reduction and exercise program.
在10周内最多减轻20磅，只要你巴西莓膳食和锻炼计划，这个产品和健康卡路里减少和锻炼计划相互协助使用。
In the study, overweight men and women with measured characteristics of MetS were given a diet and aerobic exercise plan that included supervised exercise five days a week, for 4-6 months.
在该研究中，研究人员为有明显代谢综合征的超重男女设计了一份节食和有氧运动计划，包括每周五天的监督锻炼，为时4 - 6个月。
She dismissed the plan as a cosmetic exercise to win votes.
她认为这项计划是为了赢得选票所做的表面文章，因而不予考虑。
To help achieve your winter weight loss goals, I recommend you check out a weight loss program which focuses on your menu plan and exercise to get you to your target weight.
为了帮助你达到你冬天减肥的目标，我建议你着重注意检查一下那份能使你自己达到你的目标体重的菜单计划和体育锻炼的减肥计划。
For this exercise, the data population goal is to create 20 test plans and add 1000 test cases to each plan.
对于这个练习，数据实现的目标在于，创建20个测试规划，并向每一个规划添加1000个测试用例。
If you don't plan time for exercise and dedicate yourself to it, it's hard to stay motivated.
如果你不计划时间进行锻炼并全心投入，你就很难保持积极性。
I'm also starting a meal plan and exercise routine that will have me drop some fat while gaining muscle by New Years, I promise.
我保证，在新年里会做好饮食计划并进行有规律地锻炼，在减肥的同时锻练肌肉。
As for the exercise and meditate item, I have a schedule where I do one exercise each morning (with the exception of Fridays, where I plan to meditate for at least 10-15 minutes).
至于锻炼和冥想，我定有一个时间表，每天早晨进行一项锻炼(星期五除外，我计划冥想至少10 - 15分钟异常)。
So take exercise, eat sensibly, drink in moderation, stop smoking, buy insurance and try to plan management cover in the event of an accident or other enforced absence.
所以，请锻炼身体、合理饮食、适度饮酒、停止吸烟并购买保险；你还需努力安排好代管公司的人选，以应对意外事故或其它自己必须抽身的情况。
And with a super healthy meal plan like this - one that you love - you can pair it with some exercise and get healthier than ever.
按照这么一份你喜欢的饮食计划，再配合一些体育锻炼，你不健康谁健康？
As an exercise, you could modify the Web-application deployment plan to embed the connector element and convert it from globally scoped to module scoped.
作为练习，您可以修改Web应用程序部署计划来嵌入连接器元素，并将其从全局范围转换为模块范围。
Let's say you did nothing else differently in your diet plan or exercise routine except for making 1 of the 45-calorie changes above.
你可能会说，我的进食计划与锻炼计划与别人的没什么不同，只是可能在吃土豆条或面包时少放了一卡路里的黄油。
Obviously to get the greatest change in your motivational levels you need to be looking to create an exercise programme routine that is a minimum of 90% unique from your previous plan.
显然，为了获得你动机水平上的最大改观，你需要创建一个常规训练程序，并与你之前的计划相异度至少达到90%。
The government has launched a national slimming campaign, led by an army of 535 trainers who are drilling a five-point exercise and healthy-eating plan into state education officials.
一批由535名教练组成的队伍负责该运动。教练们正在进行五级训练和健康饮食计划培训，以成为国家教育官员。
If you tend to fade out on your workouts on weekends, plan some fun exercise with friends to spice up your lagging routine.
如果你周末容易放松自己的训练计划，安排一些和朋友们一起进行的有趣的活动，给自己单调呆板的健身活动增添趣味。
When I went to business school we even had an exercise to do a 25-year plan.
当我进入商学院的时候，我们联系过如何做一个人生的25年规划。
When I went to business school we even had an exercise to do a 25-year plan.
当我进入商学院的时候，我们联系过如何做一个人生的25年规划。
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