These kids were classified by the WHO as sedentary, while kids that get at least one hour of exercise five or more days a week were classified as active.
这些小孩被世界卫生组织分类为久坐型,而那些一周有五天或更多的时间每天花一个小时来锻炼的小孩被分类为活跃型。
One half of it makes the drill ground for our morning exercise. The other half is divided into five tennis-courts, three basket-ball fields and one football ground.
一半作为我们早操时的操场,别一半分成五个网球场,三个篮球场,一个足球场。
After five minutes of this exercise the little prince grew tired of the game's monotony. "And what should one do to make the hat come down?"
小王子这样做了五分钟,之后对这种单调的把戏有点厌倦了,说道:“要想叫你的帽子掉下来,该怎么做呢?”
But in this study, scientists found that rigorous exercise does not boost everyone's VO2 Max. One in five participants improved less than 5 percent.
但是在这项研究中,科学家们指出并不是所有人在进行严格的训练后都能增加“最大耗氧量”,其中五分之一实验者的“最大耗氧量”增加了不到5%。
But in this study, scientists found that rigorous exercise does not boost everyone's VO2 Max. One in five participants improved less than 5 percent.
但是在这项研究中,科学家们指出并不是所有人在进行严格的训练后都能增加“最大耗氧量”,其中五分之一实验者的“最大耗氧量”增加了不到5%。
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